Holabird Sports Blog

Browsing the "Holabird Sports" Category

Week 2: At-Home Barre Workout w/Inline Fitness

Welcome to week two! The second video in the Holabird Sports 6-Week Workout Series is barre. Don’t worry, you don’t actually need a barre for this. It’s still an at-home workout. The only thing you may need are a couple soup cans, vases, full water bottles, books or whatever you’d like to use as your [...]

January 11, 2017 Shea Winpigler Fitness / Training, Holabird Sports 0

Week 1: At-Home Tabata Workout w/Cathy

In week 1 of the Holabird Sports’ 6-Week Workout Series, in-house fitness and product guru, Cathy, instructs us through a Tabata workout! If you’ve never heard of Tabata before, you’re not alone. Tabata is a type of high intensity interval training, HIIT, that involves 20 seconds on (moving your body!) and 10 seconds rest for [...]

January 5, 2017 Shea Winpigler Fitness / Training, Holabird Sports 0

Holabird Sports 6-Week Workout Series

“Say it in 6 weeks!”  If you can make the pledge to commit to doing one at-home workout every Wednesday for six weeks as a part of our six-week workout program (in addition to your regular routine), then you are well on your way to being a healthier you in 2017! Our six-week workout program starting [...]

January 4, 2017 Shea Winpigler Fitness / Training, Holabird Sports 0

Holabird Sports’ Best of 2016

A lot happened this year, Leonardo DiCaprio finally won an Oscar, a flower grew in space, Google’s parent company Alphabet surpassed it as the most valuable company, Prince, Alan Rickman, Muhammad Ali, John Glenn, Gene Wilder and David Bowie all passed away, Peyton Manning retired from the NFL and started making Nationwide commercials, Pokemon made a [...]

December 23, 2016 Shea Winpigler Fitness / Training, Holabird Sports, Tennis 0

Why Purchase a Hydro Flask? What’s the Big Deal?

  You may be thinking, well, I don’t need something that keeps my beverages cold right now. I’ve got the weather! East Coasters and Upper Mid-West/West Coasters, yes. That may be true. Temps are diving down at the moment, but what about the rest of the nation?! What are they to do with lukewarm water [...]

December 21, 2016 Shea Winpigler Holabird Sports 0
Black Friday Sale 2015

Best Black Friday & Cyber Monday Deals of 2016

With the Holidays upon us, we’re offering some of the best deals of the season on Black Friday and Cyber Monday for you to stock up. Below you’ll find a list of some of our top running, tennis and squash deals, but be sure to visit our main Black Friday / Cyber Monday deal page to take advantage [...]

November 25, 2016 Cathy Kerns Fitness / Training, Holabird Sports, Nutrition, Running, Squash & Racquetball, Tennis, Wellness 0

Running Shoe Preview: Saucony Freedom ISO

Many of my non-runner friends and family often ask me, “Why do you run?” Well, besides the desire to improve my physical fitness, I have to admit to another selfish reason for running. I run to feel free. The further and faster I run, I begin to feel the the day’s stress fall away. I [...]

November 14, 2016 Cathy Kerns Holabird Sports, Running 1

Runner’s World Winter Award Winners

The highly regarded Runner’s World Magazine has just released its 2016 Winter Shoe Guide. We wanted to highlight some of their award winners that you can find right here at Holabird Sports. Among their list, the award for “Editor’s Choice” was given to the Nike Air Zoom Structure 20. Wear-testers reported that this stability shoe provided a [...]

November 4, 2016 Cathy Kerns Holabird Sports, Running 1

My Half-Marathon Training: Why I choose the ASICS GEL-Kayano® 23

Each year I train for and run Baltimore’s Half Marathon in the hopes that I’ll best my previous year’s time while staying healthy along the way. In order to do this, I take on a training program that involves a little less high mileage running than one might think appropriate to prepare for a half marathon. [...]

August 18, 2016 Cathy Kerns Fitness / Training, Holabird Sports, Running 0

ASICS GEL-Kayano® 23 Preview

The much anticipated ASICS GEL-Kayano® 23 gives us plenty to be excited about. ASICS redesigned this fan favorite by adding in a key feature, the FlyteFoam™ Technology, which creates a perfect match between lightweight feel and generous cushioning. This integration makes for a 55% lighter midsole as compared to other models on the market. The [...]

August 4, 2016 Cathy Kerns Holabird Sports, Running 10