Holabird Sports Blog

Browsing the "Squash & Racquetball" Category


2UNDR Boxer Briefs Offer Perfect Fit and Feel

It doesn’t matter if you have the best, most hi-tech running leggings, shorts or pants… if you don’t start with the right underwear, you won’t be comfortable. Boxer briefs from 2UNDR have a performance fit and silky touch, available in 6″ or 9″ for more coverage. They are made with modal blends (with spandex fabric) [...]

April 11, 2016 Holabird Sports Running, Squash & Racquetball, Tennis 0
Black Friday Sale 2015

Best Black Friday & Cyber Monday Deals

Are you ready for the Best Black Friday & Cyber Monday Deals? Here is a list of some of our top running, tennis and squash deals, but be sure to check out our main Black Friday / Cyber Monday deal page so you don’t miss a thing! And, don’t forget, FREE SHIPPING on almost every [...]

November 27, 2015 Holabird Sports Holabird Sports, Running, Squash & Racquetball, Tennis 0
Healthy Smoothies

Great Tasting Fruit & Veggie Smoothies

Smoothies are a great tasting way to become healthier. Drinking your fruits and veggies can help you lose weight, absorb nutrients, and improve your memory, mental clarity and energy levels. Here are some great smoothies you can make at home. You can substitute any protein powder where it says UCAN, but you may have to play [...]

August 24, 2015 Holabird Sports Running, Squash & Racquetball, Tennis 1
Overcome stress

How Champion Athletes Overcome Pressure

Getting ready to compete It’s less than 1 hour away from competition and every athlete is getting ready. Some athletes are physically warming up by doing repetitions of a few skills. Others are stretching and listening to music, and some are strategizing with their coach and loved ones, while others are alone collecting their thoughts. [...]

July 15, 2015 Patrick Alban Running, Squash & Racquetball, Tennis 0
Father's Day 2015

Father’s Day Gift Guide

This Father’s Day get your dad something different. Try a new gym bag like the adidas Team Speed Large Duffel bag (available in black, blue, grey or red). This bag has freshPak antimicrobial lining and a water resistant bottom. Or the Under Armour Undeniable Medium Duffel bag (available in black, blue, pink or red) made [...]

June 16, 2015 Holabird Sports Running, Squash & Racquetball, Tennis 1
Timex Yurbuds Deal

Timex IRONMAN One+ GPS & Yurbuds Leap Wireless Headphones: The Perfect Pair & Perfect Deal

This is the ultimate deal for people who want more freedom when they run. The Timex IRONMAN One GPS+ has all of the running tech you need in a great GPS Watch and so much more. Like other high-performance GPS sport watches, this new Timex will track speed, distance and pace. You can use it [...]

May 7, 2015 Cara Bruce Running, Squash & Racquetball, Tennis 1

How Does Your Body Get Energy?

Any athlete knows the importance of energy. Our bodies get energy from food, especially carbohydrates. There are two main types of carbohydrates: simple and complex. Simple carbohydrates are sugars, they are the fastest source of energy and are rapidly digested. Complex carbohydrates are found in foods such as green vegetables, starchy vegetables (potatoes, corn), beans, lentils [...]

May 5, 2015 Cara Bruce Running, Squash & Racquetball, Tennis 0
Foam Rollers

Why Use a Foam Roller?

After a hard training session, a long road run, or a few hours on the court, you may find your muscles and joints a little sore when you wake up the next day. Taxing our muscles and pushing our physical limits is awesome, but if done on a regular basis, we may need to give [...]

March 27, 2015 Cathy Kerns Running, Squash & Racquetball, Tennis 0
Green with Envy

Green with Envy: Best New Items for Spring 2015

Find out which new items our staff loves best: from running and tennis shoes to racquets and headphones, this list has something perfect for everyone. Garmin Fenix 3 Silver Who wouldn’t want this rugged, sophisticated, and highly customizable GPS-enabled fitness watch? The Garmin Fenix 3 truly provides the most personalized fitness experience possible with customizable apps, widgets, watch [...]

March 17, 2015 Holabird Sports Running, Squash & Racquetball, Tennis 0
How to Stop Choking

Take the First Steps to Stop Choking

No one likes it, but almost every athlete has fallen victim to it. It’s that overwhelming feeling that an athlete gets when the pressure becomes so great that the athlete’s performance takes a nose dive with no point of return. Choking is a state when the athlete becomes mentally overwhelmed with physical feelings such as [...]

March 4, 2015 Patrick Alban Running, Squash & Racquetball, Tennis 0