Fitness Fire 🔥

First and foremost, ask your coach what spikes you should wear. Some event directors will only allow certain spikes on their track, parti...

Spikes are designed to meet the needs of runners of various event disciplines, not merely for runners in one event. It is rare to see a ...

Last weekend I attended the Pikesville Track Invitational at Pikesville High School. I showcased several pairs of running spikes and was...