GU Roctane Energy Drink 12-Serving Tub delivers Pure Performance Energy™ for intense training with a mixture of critical carbs and superior hydration. Four key performance ingredients work together for sustained training and racing.
- 240 calories per serving (2 scoops).
- Contains 35mg of caffeine per serving (except Grape flavor).
- Contains 12 servings per tub.
- For moderate intensity, short duration, and normal conditions, consume one bottle per hour.
- For high intensity, long duration, and extreme conditions, consume one and a half bottles per hour.
Critical Carbs use an ideal ratio of complex to simple carbs, optimized for rapid absorption.
Superior Hydration contains ample electrolytes (sodium and potassium) to aid in the chase to stay hydrated. A super light-tasting formula means it goes down easily hour after hour.
Key Performance Ingredients:
- Taurine may improve heart and skeletal muscle function, especially during prolonged exercise.
- Caffeine can increase power output of muscles and may reduce perceived effort.
- Beta Alanine may help improve muscle buffering capacity and performance.
- Amino Acids can provide extra energy, reduce muscle damage, and help maintain concentration over long efforts.