Get a leg up on the competition with the Nike SPARQ Speed Ladder. By adding this to your training regimen, you will maximize your foot speed and balance for improved game day performance.
SPARQ is focused on helping athletes improve their game-day performance by developing the five key components of superior athleticism: speed, power, agility, reaction and quickness. SPARQ Training gives you the drills, programs, insight and information you need to work smarter, train harder and get better faster.
- Tangle-free design collapses easily for convenient storage.
- Six shatterproof rigid rungs always lie flat.
- 20 inch (50cm) spacing between rungs to accommodate larger shoe sizes.
- Rigid inserts in webbing runners keep rungs evenly spaced during use, reducing time spent resetting the ladder between drills.
- Convenient carry bag with drawstring.
- Two ladders can be hooked together with the lock tab connection system.
- 8' 9" total length.