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Item # 080187

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The Stick Travel

The Stick Travel

Our Price: $27.50

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  • overview
  • product details
The Travel Stick® has a compact, 18 inch length and 8 spindle, construction so you can take it with you virtually anywhere. The Stick® rolls knots out of muscles providing myofascial release and trigger point therapy for immediate temporary pain relief. This therapeutic procedure inactivates trigger points (muscle knots/kinks), warms muscles, increases circulation and encourages nutrient rich blood flow. It relieves pain, increases range of motion, promotes flexibility and accelerates recovery.

The Stick® has been designed to provide relief for all muscle groups including arms, shoulders, legs, hips, neck and back. Tall and large individuals will require a longer Stick® to effectively work their body, while mid-sized and smaller individuals will enjoy a medium length Stick®.

  • A typical warm-up for healthy muscle tissue is about 20 progressively deeper passes over each muscle group (about 30 seconds per area).
  • Discomfort or pain is experienced when the spindles locate a bump or tender knot in the muscle - this is known a s a trigger point.
  • Muscles containing trigger points are often weak, stiff and sore. They are frequently tight, easily tire and often hurt.
  • Trigger points are contracted bundles of muscle that restrict blood flow. (There are no trigger points in healthy muscles.)
  • Muscles containing chronic trigger points need 20 additional passes over the involved area, and may require attention several times a day.

    Tips for use:
  • Keep muscles relaxed during rollout.
  • Use on skin or through light clothing.
  • The Stick® is waterproof and designed to bend without fear of breaking.
  • It is not necessary to hurt the muscle in order to help the muscle.
  • Use before, during and after periods of activity.
  • For pinpoint rollout, slide hands onto spindles.
  • The amount of pressure is always determined by the recipient.
Item #: 080187
Style #: G-1750
  • Product Reviews
  • Product Q & A


by PowerReviews
The Stick Travel

(based on 2 reviews)

Ratings Distribution

  • 5 Stars



  • 4 Stars



  • 3 Stars



  • 2 Stars



  • 1 Stars



Reviewed by 2 customers

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By Charlieruns

from Cleveland tennessee

About Me Professional/Guide

Verified Buyer


  • Easy to adjust
  • Flexible
  • Good grips
  • Lightweight
  • Strong


  • None

Best Uses

  • After Hard Runs

Comments about The Stick Travel:

My whole track team always asks to borrow it

  • What Is Your Gear Style:
  • Comfort Driven

(2 of 4 customers found this review helpful)


Great massage tool

By Kelly Kelly

from Union City, CA

About Me Minimalist

Verified Buyer


  • Effective
  • Lightweight


    Best Uses

    • Daily Use
    • Sore Muscles

    Comments about The Stick Travel:

    This is the best self massage tool for sore legs. I bought this primarily for my shins and calves, but it's also effective for quads, hamstrings, and even back. My favorite thing about it is it flexes, so it actually wraps around your muscle and covers a larger surface.

    • Skin Type:
    • Combination
    • Age:
    • 30-44

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    Do you have questions about this product?

    Get answers from real customers and in-house experts with AnswerBox.

    1 Question | 1 Answer
    Displaying question 1
    • Q:

      How much does The Stick Travel weigh?
      Asked on 3/12/2018 by Rick from GA

      1 answer

      • Staff Reviewer


        This travel stick weighs 11.2 ounces.

        Answered on 3/13/2018 by Louie from Holabird Sports
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