Trigger Point’s Massage Ball is a hands-free, travel friendly tool that pinpoints and massages specific areas of the body. Utilizing your body weight, the Trigger Point Massage Ball applies pressure to targeted muscles with novel yet simple techniques and effectiveness.

The Massage Ball’s primary focus is to massage areas of the body that are typically out of reach. Designed to change shape after applying pressure for 5 to 7 seconds, the Trigger Point Massage Ball massages muscles in many areas of the body, including those hard to reach places.

Apply pressure with the ball by using the floor, wall or any hard surface to stabilize movement of the ball. Transfer pressure through the ball for 5 to 7 seconds prior to massage, allowing the shape of the ball to alter slightly and the muscle to soften.