{"title":"INOV8 Training Shoes","description":"\u003cp\u003einov-8 is one of the top training shoe brands used by serious athletes. And we've put together the best inov-8 training shoes to help you improve your workouts. For a more in-depth review, see our breakdowns below.\u003c\/p\u003e\n[break] \u003cbr\u003e\n\u003ch2\u003e\u003ca href=\"https:\/\/www.holabirdsports.com\/products\/inov-8-fastlift-335-womens-black-black\"\u003einov-8 Fastlift 335\u003c\/a\u003e\u003c\/h2\u003e\n\u003cp\u003eUnlike the other shoes in the lineup, the inov-8 Fastlift 335 is meant for weight lifting rather than general cross-training. They’ve got pretty much all of the same elements of a standard weightlifting shoe, as well as a few extra features that make them unique. Although they lack the same cross-training capabilities as CrossFit shoes, they’ve got a sturdy, raised heel that helps keep you stable, making them especially good for barbell workouts.\u003c\/p\u003e\n\u003cp\u003eIf you've been doing deadlifts or squats minimal training shoes and then you lift in the Fastlift 335, you might love these even better because of the added stability. The Fastlift 335’s upper is quite durable and can really take a beating. And they’ve got a lockdown strap that helps hold your foot in place. Just know, if you want a more versatile cross-training shoe, the Fastlift 335 is likely not your best bet. The 335 is really only intended for weight training, and it’s not going to be the most comfortable for other activities like long runs, for example.\u003c\/p\u003e\n\u003cbr\u003e\n\u003ch3\u003eStandout features of the inov-8 Fastlift 335:\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eThey’ve got a sturdy heel\u003c\/li\u003e\n\u003cli\u003eThe lockdown strap secures your foot in place\u003c\/li\u003e\n\u003cli\u003eThe quality nylon material protects against rips\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cbr\u003e\n\u003ch3\u003eThings to note about the inov-8 Fastlift 335:\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eThis isn’t a downside, but just know that these shoes are not designed for CrossFit and general training\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cbr\u003e\n\u003ch2\u003e\u003ca href=\"https:\/\/www.holabirdsports.com\/products\/inov-8-bare-xf-210v3-mens-black-gum\"\u003eInov-8 Bare-XF 210\u003c\/a\u003e\u003c\/h2\u003e\n\u003cp\u003eThe Inov-8 Bare-XF 210 is about the closest thing you can get to training barefoot.Because these shoes are so minimal, and with their zero heel-to-toe drop, you can really feel the ground through them. And since they're so light and they stay out of your way, they're great for full training sessions. They don’t have a lot of fancy features, and that's the whole point of this shoe. They’re bare, as in almost barefoot.They do, however, have the rope-tec same as the F-Lite 235 series, which makes rope climbs so much easier. They also have a decent toe bumper in the front so you don't have to worry about stubbing a toe during training.Just know, since this is a minimalist shoe they're not going to be optimal for super long runs or even the more intense CrossFit workouts. What they're best for is High-Intensity Interval Training (HIIT), sprinting in short bursts, and general cross-training.\u003c\/p\u003e\n\u003cbr\u003e\n\u003ch3\u003eStandout features of the inov-8 Bare-XF 210:\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eThey’ve got a minimalist design\u003c\/li\u003e\n\u003cli\u003eThey’ve got a nice flat sole that lets you feel the ground\u003c\/li\u003e\n\u003cli\u003eThey have solid toe protection for such a minimalist shoe\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cbr\u003e\n\u003ch3\u003eThings to note about the inov-8 Bare-XF 210:\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eSome people say the soles (which are removable) can slip and slide around a bit during intense training. Just something to keep in mind – and again, these probably aren’t the ideal shoes for your more intense workouts\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cbr\u003e\n\u003ch2\u003e\u003ca href=\"https:\/\/www.holabirdsports.com\/products\/inov-8-f-lite-alpha-g-300-womens-black-gum\"\u003eInov-8 F-Lite G 300\u003c\/a\u003e\u003c\/h2\u003e\n\u003cp\u003eThe F-Lite G 300 is a very stable and very durable cross-training shoe. It’s got a higher 6mm heel-to-toe drop, which makes it a little better for lifting. You’ll really notice this difference on certain exercises like deadlifts and squats. And one of the most unique features of this shoe is the protective cage around your foot. It not only makes the shoe very durable, but it holds your foot in place, unlike most training shoes. And it’s got a really sticky outsole, which grabs hold of any surface so you won’t slip. This feature, along with the protective cage, is especially great during lateral movements. The F-Lite G 300 also has some nice responsive cushioning. This gives you a nice little boost for shorter runs. Though it’s probably not the ideal shoe for anything above a 5k.\u003c\/p\u003e\n\u003cbr\u003e\n\u003ch3\u003eWhat type of person is the inov-8 F-Lite G 300 designed for?\u003c\/h3\u003e\n\u003cp\u003eJust about anyone, with the exception of long-distance runners. The G 300 is a pretty versatile shoe. You can run and cross-train in it. You can lift in it. And it’s comfortable enough you could just wear it around all day. And since it’s so durable, this shoe can take quite a beating and it’s still going to last a long time.\u003c\/p\u003e\n\u003cbr\u003e\n\u003ch3\u003eStandout features of the inov-8 F-Lite G 300\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eThe cage around the Upper makes it very durable\u003c\/li\u003e\n\u003cli\u003eIt’s got stabilizing tech in the midsole to hold your foot steady during lifts\u003c\/li\u003e\n\u003cli\u003eThe responsive cushioning gives a nice energy return on runs\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cbr\u003e\n\u003ch3\u003eThings to note about the inov-8 F-Lite G 300\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eIt’s a tad on the heavy side, so you probably won’t do longer runs in it\u003c\/li\u003e\n\u003cli\u003eThis isn’t necessarily a negative, but if you’re looking for a more natural feel during your runs, the 6mm drop will hinder that a little\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cbr\u003e\n\u003ch2\u003e\u003ca href=\"https:\/\/www.holabirdsports.com\/products\/inov-8-f-lite-235v3-womens-black-gum\"\u003einov-8 F-Lite 235v3\u003c\/a\u003e\u003c\/h2\u003e\n\u003cp\u003eThe inov-8 F-Lite 235 has got a 4mm drop which is less than the G 300 (6mm), but more than the Bare-XF 210 (0mm). The F-Lite 235 sort of hits the sweet spot. And the same goes for their weight, they’re 9.4oz, compared to 10.5oz on the G 300, and 7.5oz on the Bare. All this means they’ve still got a very natural feel, and yet they have a little more protection than a barefoot feeling shoe. They also have a rope guard which makes you much more efficient at climbing rope. And for exercises like box jumps where you could ding your toes, the 235 has a protective toe bumper. Just one less thing you have to worry about. And as far as comfort goes, everyone seems to agree that the wider toe box on the 235 gives you a nice amount of extra wiggle room.\u003c\/p\u003e\n\u003cbr\u003e\n\u003ch3\u003eStandout features of the inov-8 F-Lite 235:\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eThey’re still pretty minimal, so you get a nice natural feel\u003c\/li\u003e\n\u003cli\u003eThe roomy toe box is a plus\u003c\/li\u003e\n\u003cli\u003eThe rubber outsole and inov-8’s Rope-Tec give you a solid grip\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cbr\u003e\n\u003ch3\u003eThings to note about the inov-8 F-Lite 235:\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eThey’re probably not the best for long-distance runs (though pretty good everywhere else)\u003c\/li\u003e\n\u003cli\u003eWhile the 235 is sort of the jack-of-all-trades, this means it’s not necessarily the master of any particular one.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eIf you’re looking for an all-around shoe, this would be a positive. Just know it’s not the most protective, or the most minimalist model, for example.\u003c\/p\u003e\n\u003cbr\u003e\n\u003ch2\u003eWhich inov-8 training shoe would be the best for a beginner?\u003c\/h2\u003e\n\u003cp\u003eIf you’re just starting cross-training or CrossFit, and you haven’t yet learned what your preferences are, you’ll probably want an all-around shoe. This will ensure that you’re covered, at least a little, for all types of exercise.\u003c\/p\u003e\n\u003cp\u003eThe \u003ca href=\"https:\/\/www.holabirdsports.com\/products\/inov-8-f-lite-235v3-womens-black-gum\"\u003einov-8 F-Lite 235\u003c\/a\u003e is probably going to be your best bet.\u003c\/p\u003e","products":[{"product_id":"inov8-f-fly-mens-black-gum","title":"INOV8 F-Fly Men's Black\/Gum","description":"\u003cp\u003e Crush your cardio workouts in the Inov-8 F-Fly! This lightweight gym shoe gives you a soft and bouncy ride during treadmill runs. Find your comfort zone during intense cardio sessions in the engineered air mesh upper. Its anatomical fit locks securely around the ankle and widens around the toes, creating a stable base for weight training. The POWERFLO PRO midsole and BOOMERANG FOOTBED keep you energized during high-impact exercise. Soft, light and breathable, the Inov-8 F-Fly is the perfect training partner! \u003c\/p\u003e \u003cp\u003e\u003cstrong\u003eShoe Technology\u003c\/strong\u003e\u003c\/p\u003e \u003cp\u003e\u003cstrong\u003eUpper:\u003c\/strong\u003e Single-piece, engineered air mesh upper keeps you comfortable during intense workouts. Anatomical fit locks securely around the heel and widens around the toes, creating a stable platform. Lightweight, 3D print Met-Cradle wraps around your midfoot for support during high-impact training. \u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eMidsole:\u003c\/strong\u003e POWERFLO PRO midsole and BOOMERANG FOOTBED provide cushioning and energy return during cardio sessions. POWERFLOW PRO creates a low-to-the-ground profile for a natural ride. \u003c\/p\u003e \u003cp\u003e\u003cstrong\u003eOutsole:\u003c\/strong\u003e Sticky rubber outsole provides grip and traction during heavy lifts and high-impact movements. ROPE-TEC in the arch adds grip and protection during rope climbs. \u003c\/p\u003e","brand":"inov-8","offers":[{"title":"8.5 \/ D - Medium","offer_id":44623986229438,"sku":"561978 85 S","price":145.0,"currency_code":"USD","in_stock":true},{"title":"9 \/ D - Medium","offer_id":44623986262206,"sku":"561978 90 S","price":145.0,"currency_code":"USD","in_stock":false},{"title":"9.5 \/ D - Medium","offer_id":44623986294974,"sku":"561978 95 S","price":145.0,"currency_code":"USD","in_stock":true},{"title":"10 \/ D - Medium","offer_id":44623986327742,"sku":"561978 100S","price":145.0,"currency_code":"USD","in_stock":true},{"title":"10.5 \/ D - Medium","offer_id":44623986360510,"sku":"561978 105S","price":145.0,"currency_code":"USD","in_stock":true},{"title":"11 \/ D - Medium","offer_id":44623986393278,"sku":"561978 110S","price":145.0,"currency_code":"USD","in_stock":true},{"title":"11.5 \/ D - Medium","offer_id":44623986426046,"sku":"561978 115S","price":145.0,"currency_code":"USD","in_stock":true},{"title":"12 \/ D - Medium","offer_id":44623986458814,"sku":"561978 120S","price":145.0,"currency_code":"USD","in_stock":true},{"title":"12.5 \/ D - Medium","offer_id":44623986491582,"sku":"561978 125S","price":145.0,"currency_code":"USD","in_stock":true},{"title":"13 \/ D - Medium","offer_id":44623986524350,"sku":"561978 130S","price":145.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/2006\/8755\/files\/561978_3.jpg?v=1762455837"},{"product_id":"inov8-f-lite-mens-black-gum","title":"INOV8 F-Lite Men's Black\/Gum","description":"\u003cp\u003e Run, jump, lift and climb in the inov-8 F-Lite! This versatile cross-training shoe is perfect for cardio and lifting. Its single-piece mesh upper combines breathability with protection to support your heavy lifts. Feel light energized under the POWERFLOW MAX midsole. If you need a hybrid shoe for cardio and lifting, the inov-8 F-Lite can do it all! \u003c\/p\u003e \u003cp\u003e\u003cstrong\u003eShoe Technology\u003c\/strong\u003e\u003c\/p\u003e \u003cp\u003e\u003cstrong\u003eUpper:\u003c\/strong\u003e Single-piece engineered air mesh allows your feet to move freely during your workout. Reinforced overlays at the toe add protection from hazards. MET-CRADLE overlay forms a durable glove around the midfoot for stability during heavy lifts. ROPE-TEC around the arch protects from friction on rope climbs. \u003c\/p\u003e \u003cp\u003e\u003cstrong\u003eMidsole:\u003c\/strong\u003e POWERFLOW MAX midsole blends cushioning and responsiveness. BOOMERANG FOOTBED provides an energetic bounce during cardio workouts. \u003c\/p\u003e \u003cp\u003e\u003cstrong\u003eOutsole:\u003c\/strong\u003e Grippy rubber outsole provide reliable traction during gym exercises. \u003c\/p\u003e","brand":"inov-8","offers":[{"title":"8.5 \/ D - Medium","offer_id":44657117462718,"sku":"561958 85 S","price":155.0,"currency_code":"USD","in_stock":true},{"title":"9 \/ D - Medium","offer_id":44657117495486,"sku":"561958 90 S","price":155.0,"currency_code":"USD","in_stock":true},{"title":"9.5 \/ D - Medium","offer_id":44657117528254,"sku":"561958 95 S","price":155.0,"currency_code":"USD","in_stock":false},{"title":"10 \/ D - Medium","offer_id":44657117561022,"sku":"561958 100S","price":155.0,"currency_code":"USD","in_stock":true},{"title":"10.5 \/ D - Medium","offer_id":44657117593790,"sku":"561958 105S","price":155.0,"currency_code":"USD","in_stock":true},{"title":"11 \/ D - Medium","offer_id":44657117626558,"sku":"561958 110S","price":155.0,"currency_code":"USD","in_stock":true},{"title":"11.5 \/ D - Medium","offer_id":44657117659326,"sku":"561958 115S","price":155.0,"currency_code":"USD","in_stock":false},{"title":"12 \/ D - Medium","offer_id":44657117692094,"sku":"561958 120S","price":155.0,"currency_code":"USD","in_stock":true},{"title":"12.5 \/ D - Medium","offer_id":44657117724862,"sku":"561958 125S","price":155.0,"currency_code":"USD","in_stock":true},{"title":"13 \/ D - Medium","offer_id":44657117757630,"sku":"561958 130S","price":155.0,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/2006\/8755\/files\/561958_3.jpg?v=1762456237"},{"product_id":"inov8-f-lite-max-mens-black-gum","title":"INOV8 F-Lite Max Men's Black\/Gum","description":"\u003cp\u003eIntroducing the inov-8 F-Lite Max--the cross-training shoe that does it all. Designed to handle whatever your workout throws at you, this versatile fitness shoe is perfect for heavy lifting, cardio training and functional fitness. Its TPU heel and wide fit create a stable base for your heaviest lifts. Feel agile and powerful during high-intensity movements with the MET-CRADLE midfoot support. Designed for serious gym goers and cross-training athletes, the inov-8 F-LITE Max supports your strength! \u003c\/p\u003e \u003cp\u003e\u003cstrong\u003eShoe Technology\u003c\/strong\u003e\u003c\/p\u003e \u003cp\u003e\u003cstrong\u003eUpper:\u003c\/strong\u003e Single-piece engineered air mesh keeps you comfortable while you crush your workout. TPU heel stabilizer combines with a wide fit to give your toes room to splay and form a solid base for heavy lifts. MET-CRADLE wraps around the midfoot for protection during high-intensity movements. \u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eMidsole:\u003c\/strong\u003ePOWERFLOW MAX midsole blends cushioning and responsiveness. BOOMERANG FOOTBED provides an energetic bounce during plyometric moves. \u003c\/p\u003e \u003cp\u003e\u003cstrong\u003eOutsole:\u003c\/strong\u003e Rubber grip allows you to plant your feet with confidence. \u003c\/p\u003e","brand":"inov-8","offers":[{"title":"8.5 \/ D - Medium","offer_id":44657480401086,"sku":"561955 85 S","price":165.0,"currency_code":"USD","in_stock":true},{"title":"9 \/ D - Medium","offer_id":44657480433854,"sku":"561955 90 S","price":165.0,"currency_code":"USD","in_stock":true},{"title":"9.5 \/ D - Medium","offer_id":44657480466622,"sku":"561955 95 S","price":165.0,"currency_code":"USD","in_stock":true},{"title":"10 \/ D - Medium","offer_id":44657480499390,"sku":"561955 100S","price":165.0,"currency_code":"USD","in_stock":false},{"title":"10.5 \/ D - Medium","offer_id":44657480532158,"sku":"561955 105S","price":165.0,"currency_code":"USD","in_stock":true},{"title":"11 \/ D - Medium","offer_id":44657480564926,"sku":"561955 110S","price":165.0,"currency_code":"USD","in_stock":true},{"title":"11.5 \/ D - Medium","offer_id":44657480597694,"sku":"561955 115S","price":165.0,"currency_code":"USD","in_stock":false},{"title":"12 \/ D - Medium","offer_id":44657480630462,"sku":"561955 120S","price":165.0,"currency_code":"USD","in_stock":true},{"title":"12.5 \/ D - Medium","offer_id":44657480663230,"sku":"561955 125S","price":165.0,"currency_code":"USD","in_stock":true},{"title":"13 \/ D - Medium","offer_id":44657480695998,"sku":"561955 130S","price":165.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/2006\/8755\/files\/561955_3.jpg?v=1762456240"},{"product_id":"inov8-f-lite-max-womens-white-gum","title":"INOV8 F-Lite Max Women's White\/Gum","description":"\u003cp\u003e Introducing the inov-8 F-Lite Max--the cross-training shoe that does it all. This versatile fitness shoe is perfect for heavy lifting, cardio training and functional fitness. Its TPU heel and wide fit create a stable and powerful base for your heaviest lifts. Feel agile and powerful during high-intensity movements with the MET-CRADLE midfoot support. Designed to handle whatever your workout throws at you, the inov-8 F-LITE Max supports your strength! \u003c\/p\u003e \u003cp\u003e\u003cstrong\u003eShoe Technology\u003c\/strong\u003e\u003c\/p\u003e \u003cp\u003e\u003cstrong\u003eUpper:\u003c\/strong\u003e Single-piece engineered air mesh keeps you comfortable while you crush your workout. TPU heel stabilizer combines with a wide fit to give your toes room to splay and form a solid base for heavy lifts. MET-CRADLE wraps around the midfoot for protection during high-intensity movements. \u003c\/p\u003e \u003cp\u003e\u003cstrong\u003eMidsole:\u003c\/strong\u003e POWERFLOW MAX midsole blends cushioning and responsiveness. BOOMERANG FOOTBED provides an energetic bounce during plyometric moves. \u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eOutsole:\u003c\/strong\u003e Rubber grip allows you to plant your feet with confidence. \u003c\/p\u003e","brand":"inov-8","offers":[{"title":"7 \/ B - Medium","offer_id":44852033683646,"sku":"561995 70 S","price":165.0,"currency_code":"USD","in_stock":true},{"title":"7.5 \/ B - Medium","offer_id":44852033716414,"sku":"561995 75 S","price":165.0,"currency_code":"USD","in_stock":true},{"title":"8 \/ B - Medium","offer_id":44852033749182,"sku":"561995 80 S","price":165.0,"currency_code":"USD","in_stock":true},{"title":"8.5 \/ B - Medium","offer_id":44852033781950,"sku":"561995 85 S","price":165.0,"currency_code":"USD","in_stock":true},{"title":"9 \/ B - Medium","offer_id":44852033814718,"sku":"561995 90 S","price":165.0,"currency_code":"USD","in_stock":true},{"title":"9.5 \/ B - Medium","offer_id":44852033847486,"sku":"561995 95 S","price":165.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/2006\/8755\/files\/561995_3.jpg?v=1739300734"},{"product_id":"inov8-f-lite-mens-white-gum","title":"INOV8 F-Lite Men's White\/Gum","description":"\u003cp\u003e Run, jump, lift and climb in the inov-8 F-Lite! This versatile cross-training shoe is ideal for weights and cardio. Its single-piece mesh upper combines breathability with protection to support your heavy lifts. Feel light and energized under the POWERFLOW MAX midsole. If you need a hybrid shoe for running and lifting, the inov-8 F-Lite handles it all! \u003c\/p\u003e \u003cp\u003e\u003cstrong\u003eShoe Technology\u003c\/strong\u003e\u003c\/p\u003e \u003cp\u003e\u003cstrong\u003eUpper:\u003c\/strong\u003e Single-piece engineered air mesh keeps your feet cool and dry during your workout. Reinforced overlays at the toe add protection from hazards. MET-CRADLE overlay forms a durable glove around the midfoot for stability during heavy lifts. ROPE-TEC around the arch protects from friction on rope climbs. \u003c\/p\u003e \u003cp\u003e\u003cstrong\u003eMidsole:\u003c\/strong\u003e POWERFLOW MAX midsole provides cushioning for cardio and stability for lifting. BOOMERANG FOOTBED provides an energetic bounce during cardio workouts. \u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eOutsole:\u003c\/strong\u003e Grippy rubber outsole provide reliable traction during gym exercises. \u003c\/p\u003e","brand":"inov-8","offers":[{"title":"9 \/ D - Medium","offer_id":44949098430654,"sku":"561998 90 S","price":155.0,"currency_code":"USD","in_stock":true},{"title":"9.5 \/ D - Medium","offer_id":44949098463422,"sku":"561998 95 S","price":155.0,"currency_code":"USD","in_stock":true},{"title":"10 \/ D - Medium","offer_id":44949098496190,"sku":"561998 100S","price":155.0,"currency_code":"USD","in_stock":true},{"title":"10.5 \/ D - Medium","offer_id":44949098528958,"sku":"561998 105S","price":155.0,"currency_code":"USD","in_stock":true},{"title":"11 \/ D - Medium","offer_id":44949098561726,"sku":"561998 110S","price":155.0,"currency_code":"USD","in_stock":true},{"title":"11.5 \/ D - Medium","offer_id":44949098594494,"sku":"561998 115S","price":155.0,"currency_code":"USD","in_stock":true},{"title":"12 \/ D - Medium","offer_id":44949098627262,"sku":"561998 120S","price":155.0,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/2006\/8755\/files\/561998_3.jpg?v=1742918826"},{"product_id":"inov8-f-lite-womens-white-gum","title":"INOV8 F-Lite Women's White\/Gum","description":"\u003cp\u003e Run, jump, lift and climb in the inov-8 F-Lite! This versatile cross-training shoe is ideal for weights and cardio. Its single-piece mesh upper combines breathability with protection to support your heavy lifts. Feel light energized under the POWERFLOW MAX midsole. If you need a hybrid shoe for cardio and lifting, the inov-8 F-Lite can do it all! \u003c\/p\u003e \u003cp\u003e\u003cstrong\u003eShoe Technology\u003c\/strong\u003e\u003c\/p\u003e \u003cp\u003e\u003cstrong\u003eUpper:\u003c\/strong\u003e Single-piece engineered air mesh keeps your feet cool and dry during your workout. Reinforced overlays at the toe add protection from hazards. MET-CRADLE overlay forms a durable glove around the midfoot for stability during heavy lifts. ROPE-TEC around the arch protects from friction on rope climbs. \u003c\/p\u003e \u003cp\u003e\u003cstrong\u003eMidsole:\u003c\/strong\u003e POWERFLOW MAX midsole provides cushioning for cardio and stability for lifting. BOOMERANG FOOTBED provides an energetic bounce during cardio workouts. \u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eOutsole:\u003c\/strong\u003e Grippy rubber outsole provide reliable traction during gym exercises. \u003c\/p\u003e","brand":"inov-8","offers":[{"title":"7 \/ B - Medium","offer_id":44949099053246,"sku":"561999 70 S","price":155.0,"currency_code":"USD","in_stock":true},{"title":"7.5 \/ B - Medium","offer_id":44949099086014,"sku":"561999 75 S","price":155.0,"currency_code":"USD","in_stock":true},{"title":"8 \/ B - Medium","offer_id":44949099118782,"sku":"561999 80 S","price":155.0,"currency_code":"USD","in_stock":true},{"title":"8.5 \/ B - Medium","offer_id":44949099151550,"sku":"561999 85 S","price":155.0,"currency_code":"USD","in_stock":true},{"title":"9 \/ B - Medium","offer_id":44949099184318,"sku":"561999 90 S","price":155.0,"currency_code":"USD","in_stock":true},{"title":"9.5 \/ B - Medium","offer_id":44949099217086,"sku":"561999 95 S","price":155.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/2006\/8755\/files\/561999_3.jpg?v=1742918826"},{"product_id":"inov8-f-lite-max-mens-white-gum","title":"INOV8 F-Lite Max Men's White\/Gum","description":"\u003cp\u003e Introducing the inov-8 F-Lite Max--the cross-training shoe that does it all. This versatile training shoe is perfect for heavy lifting, cardio sessions and functional fitness. Its TPU heel and wide fit create a stable and powerful base for your heaviest lifts. Feel agile and powerful during high-intensity movements with the MET-CRADLE midfoot support. Designed for serious gym goers and cross-training athletes, the inov-8 F-LITE Max supports your strength! \u003c\/p\u003e \u003cp\u003e\u003cstrong\u003eShoe Technology\u003c\/strong\u003e\u003c\/p\u003e \u003cp\u003e\u003cstrong\u003eUpper:\u003c\/strong\u003e Single-piece engineered air mesh keeps you comfortable while you crush your workout. TPU heel stabilizer combines with a wide fit to give your toes room to splay and form a solid base for heavy lifts. MET-CRADLE wraps around the midfoot for protection during high-intensity movements. \u003c\/p\u003e \u003cp\u003e\u003cstrong\u003eMidsole:\u003c\/strong\u003e POWERFLOW MAX midsole blends cushioning and responsiveness. BOOMERANG FOOTBED provides an energetic bounce during plyometric moves. \u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eOutsole:\u003c\/strong\u003e Rubber grip allows you to plant your feet with confidence. \u003c\/p\u003e","brand":"inov-8","offers":[{"title":"9 \/ D - Medium","offer_id":44949099315390,"sku":"562000 90 S","price":165.0,"currency_code":"USD","in_stock":true},{"title":"9.5 \/ D - Medium","offer_id":44949099348158,"sku":"562000 95 S","price":165.0,"currency_code":"USD","in_stock":true},{"title":"10 \/ D - Medium","offer_id":44949099380926,"sku":"562000 100S","price":165.0,"currency_code":"USD","in_stock":true},{"title":"10.5 \/ D - Medium","offer_id":44949099413694,"sku":"562000 105S","price":165.0,"currency_code":"USD","in_stock":true},{"title":"11 \/ D - Medium","offer_id":44949099446462,"sku":"562000 110S","price":165.0,"currency_code":"USD","in_stock":true},{"title":"11.5 \/ D - Medium","offer_id":44949099479230,"sku":"562000 115S","price":165.0,"currency_code":"USD","in_stock":true},{"title":"12 \/ D - Medium","offer_id":44949099511998,"sku":"562000 120S","price":165.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/2006\/8755\/files\/562000_3.jpg?v=1742918826"},{"product_id":"inov8-f-lite-womens-light-blue-blue","title":"INOV8 F-Lite Women's Light Blue\/Blue","description":"\u003cp\u003e Run, jump, lift and climb in the inov-8 F-Lite! This versatile cross-training shoe is great for weights and cardio. Its single-piece mesh upper combines protection and breathability to support your heavy lifts. Feel light and energized under the POWERFLOW MAX midsole. If you need a hybrid shoe for running and lifting, the inov-8 F-Lite handles it all! \u003c\/p\u003e \u003cp\u003e\u003cstrong\u003eShoe Technology\u003c\/strong\u003e\u003c\/p\u003e \u003cp\u003e\u003cstrong\u003eUpper:\u003c\/strong\u003e Single-piece engineered air mesh keeps your feet cool and dry during your workout. Reinforced overlays at the toe add protection from hazards. MET-CRADLE overlay forms a durable glove around the midfoot for stability during heavy lifts. ROPE-TEC around the arch protects from friction on rope climbs. \u003c\/p\u003e \u003cp\u003e\u003cstrong\u003eMidsole:\u003c\/strong\u003e POWERFLOW MAX midsole provides cushioning for cardio and stability for lifting. BOOMERANG FOOTBED provides an energetic bounce during cardio workouts. \u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eOutsole:\u003c\/strong\u003e Grippy rubber outsole provide reliable traction during gym exercises. \u003c\/p\u003e","brand":"inov-8","offers":[{"title":"7 \/ B - Medium","offer_id":45418814767294,"sku":"562002 70 S","price":155.0,"currency_code":"USD","in_stock":true},{"title":"7.5 \/ B - Medium","offer_id":45418814800062,"sku":"562002 75 S","price":155.0,"currency_code":"USD","in_stock":true},{"title":"8 \/ B - Medium","offer_id":45418814832830,"sku":"562002 80 S","price":155.0,"currency_code":"USD","in_stock":true},{"title":"8.5 \/ B - Medium","offer_id":45418814865598,"sku":"562002 85 S","price":155.0,"currency_code":"USD","in_stock":true},{"title":"9 \/ B - Medium","offer_id":45418814898366,"sku":"562002 90 S","price":155.0,"currency_code":"USD","in_stock":true},{"title":"9.5 \/ B - Medium","offer_id":45418814931134,"sku":"562002 95 S","price":155.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/2006\/8755\/files\/562002_3.jpg?v=1758215713"},{"product_id":"inov8-bare-xf-v2-mens-light-grey-multi","title":"INOV8 Bare-XF v2 Men's Light Grey\/Multi","description":"\u003cp\u003e Less shoe = more you. Introducing the inov-8 Bare XF v2, the exercise partner who lets your feet walk the walk. Stay secure and protected while you crush your workout in the engineered air mesh upper. The Met-Cradle wraps around the midfoot for stability during box jumps and sprints. Swap out the slab of foam for a more natural feel with the close-to-ground design. Whether you're lifting, running or walking, the inov-8 Bare XF v2 offers the perfect blend of freedom and protection! \u003c\/p\u003e \u003cp\u003e\u003cstrong\u003eWhat's New?\u003c\/strong\u003e\u003c\/p\u003e \u003cul\u003e\u003cli\u003e Upgraded upper with KPU overlays and improved ROPE-TEX™ protection. \u003c\/li\u003e\u003c\/ul\u003e \u003cp\u003e\u003cstrong\u003eShoe Technology\u003c\/strong\u003e\u003c\/p\u003e \u003cp\u003e\u003cstrong\u003eUpper:\u003c\/strong\u003e Engineered air mesh upper keeps you cool during intense exercise. KPU construction provides more protection and durability. NATURALFIT™ provides a stable platform for lifting and security during cardio or plyometrics. \u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eMidsole:\u003c\/strong\u003e Close-to-ground design provides a natural feel to improve spatial awareness and foot control. \u003c\/p\u003e \u003cp\u003e\u003cstrong\u003eOutsole:\u003c\/strong\u003e 2.5mm thick grippy rubber provides lightweight traction for any gym-based exercise. ROPE-TEC™ improves durability and increases protection during rope climbs. MET-CRADLE offers a locked-in feel along the heel and midfoot. \u003c\/p\u003e","brand":"inov-8","offers":[{"title":"8.5 \/ D - Medium","offer_id":45506298806462,"sku":"562005 85 S","price":135.0,"currency_code":"USD","in_stock":true},{"title":"9 \/ D - Medium","offer_id":45506298839230,"sku":"562005 90 S","price":135.0,"currency_code":"USD","in_stock":true},{"title":"9.5 \/ D - Medium","offer_id":45506298871998,"sku":"562005 95 S","price":135.0,"currency_code":"USD","in_stock":true},{"title":"10 \/ D - Medium","offer_id":45506298904766,"sku":"562005 100S","price":135.0,"currency_code":"USD","in_stock":false},{"title":"10.5 \/ D - Medium","offer_id":45506298937534,"sku":"562005 105S","price":135.0,"currency_code":"USD","in_stock":true},{"title":"11 \/ D - Medium","offer_id":45506298970302,"sku":"562005 110S","price":135.0,"currency_code":"USD","in_stock":true},{"title":"11.5 \/ D - Medium","offer_id":45506299003070,"sku":"562005 115S","price":135.0,"currency_code":"USD","in_stock":true},{"title":"12 \/ D - Medium","offer_id":45506299035838,"sku":"562005 120S","price":135.0,"currency_code":"USD","in_stock":true},{"title":"12.5 \/ D - Medium","offer_id":45506299068606,"sku":"562005 125S","price":135.0,"currency_code":"USD","in_stock":true},{"title":"13 \/ D - Medium","offer_id":45506299101374,"sku":"562005 130S","price":135.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/2006\/8755\/files\/562005_3.jpg?v=1761236082"},{"product_id":"inov8-bare-xf-v2-mens-black-gum","title":"INOV8 Bare-XF v2 Men's Black\/Gum","description":"\u003cp\u003e Less shoe = more you. Introducing the inov-8 Bare XF v2, the exercise partner who lets your feet walk the walk. Stay secure and protected while you crush your workout in the engineered air mesh upper. The Met-Cradle wraps around the midfoot for stability during box jumps and sprints. Swap out the slab of foam for a more natural feel with the close-to-ground design. Whether you're lifting, running or walking, the inov-8 Bare XF v2 offers the perfect blend of freedom and protection! \u003c\/p\u003e \u003cp\u003e\u003cstrong\u003eWhat's New?\u003c\/strong\u003e\u003c\/p\u003e \u003cul\u003e\u003cli\u003e Upgraded upper with KPU overlays and improved ROPE-TEX™ protection. \u003c\/li\u003e\u003c\/ul\u003e \u003cp\u003e\u003cstrong\u003eShoe Technology\u003c\/strong\u003e\u003c\/p\u003e \u003cp\u003e\u003cstrong\u003eUpper:\u003c\/strong\u003e Engineered air mesh upper keeps you cool during intense exercise. KPU construction provides more protection and durability. NATURALFIT™ provides a stable platform for lifting, while also giving security during cardio or plyometrics. \u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eMidsole:\u003c\/strong\u003e Close-to-ground design provides a natural feel to improve spatial awareness and foot control. \u003c\/p\u003e \u003cp\u003e\u003cstrong\u003eOutsole:\u003c\/strong\u003e 2.5mm thick grippy rubber provides lightweight traction for any gym-based exercise. ROPE-TEC™ improves durability and increases protection during rope climbs. MET-CRADLE offers a locked-in feel along the heel and midfoot. \u003c\/p\u003e","brand":"inov-8","offers":[{"title":"8.5 \/ D - Medium","offer_id":45506299134142,"sku":"562006 85 S","price":135.0,"currency_code":"USD","in_stock":false},{"title":"9 \/ D - Medium","offer_id":45506299166910,"sku":"562006 90 S","price":135.0,"currency_code":"USD","in_stock":true},{"title":"9.5 \/ D - Medium","offer_id":45506299199678,"sku":"562006 95 S","price":135.0,"currency_code":"USD","in_stock":true},{"title":"10 \/ D - Medium","offer_id":45506299232446,"sku":"562006 100S","price":135.0,"currency_code":"USD","in_stock":true},{"title":"10.5 \/ D - Medium","offer_id":45506299265214,"sku":"562006 105S","price":135.0,"currency_code":"USD","in_stock":true},{"title":"11 \/ D - Medium","offer_id":45506299297982,"sku":"562006 110S","price":135.0,"currency_code":"USD","in_stock":true},{"title":"11.5 \/ D - Medium","offer_id":45506299330750,"sku":"562006 115S","price":135.0,"currency_code":"USD","in_stock":true},{"title":"12 \/ D - Medium","offer_id":45506299363518,"sku":"562006 120S","price":135.0,"currency_code":"USD","in_stock":true},{"title":"12.5 \/ D - Medium","offer_id":45506299396286,"sku":"562006 125S","price":135.0,"currency_code":"USD","in_stock":true},{"title":"13 \/ D - Medium","offer_id":45506299429054,"sku":"562006 130S","price":135.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/2006\/8755\/files\/562006_3.jpg?v=1761236083"},{"product_id":"inov8-bare-xf-pro-mens-black-gum","title":"INOV8 Bare-XF Pro Men's Black\/Gum","description":"\u003cp\u003e\u003cb\u003e All Work. All Natural. \u003c\/b\u003e\u003c\/p\u003e \u003cp\u003e Introducing the inov-8 Bare XF Pro! Comfortable and flexible, these barefoot shoes are packed with protection to help you perform naturally. Enjoy a sock-like fit in the seamless interior as you tackle hardcore workouts. The KPU heel cup adds stability during heavy lifts, while the toe bumper guards against stubs during burpees. Swap out the slab of foam for a more natural feel with the close-to-ground design. Whether you're working hard in the gym or strolling around town, the inov-8 Bare XF Pro lets your feet do the walking! \u003c\/p\u003e \u003cp\u003e\u003cstrong\u003eShoe Technology\u003c\/strong\u003e\u003c\/p\u003e \u003cp\u003e\u003cstrong\u003eUpper:\u003c\/strong\u003e Seamless interior and inner sock construction provides comfort and flexibility. Toe bumper guards against painful stubs during movements like burpees. KPU cupped heel improves stability while lifting. KPU Adapterweb overlay adds protection and structural support. \u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eMidsole:\u003c\/strong\u003e Close-to-ground design provides a natural feel to improve spatial awareness and foot control. \u003c\/p\u003e \u003cp\u003e\u003cstrong\u003eOutsole:\u003c\/strong\u003e 2.5mm thick rubber provides lightweight grip for any gym-based exercise. ROPE-TEC™ improves durability and increases protection during rope climbs. \u003c\/p\u003e","brand":"inov-8","offers":[{"title":"9 \/ D - Medium","offer_id":45721592299710,"sku":"562068 90 S","price":160.0,"currency_code":"USD","in_stock":false},{"title":"9.5 \/ D - Medium","offer_id":45721592332478,"sku":"562068 95 S","price":160.0,"currency_code":"USD","in_stock":false},{"title":"10 \/ D - Medium","offer_id":45721592365246,"sku":"562068 100S","price":160.0,"currency_code":"USD","in_stock":false},{"title":"10.5 \/ D - Medium","offer_id":45721592398014,"sku":"562068 105S","price":160.0,"currency_code":"USD","in_stock":true},{"title":"11 \/ D - Medium","offer_id":45721592430782,"sku":"562068 110S","price":160.0,"currency_code":"USD","in_stock":false},{"title":"11.5 \/ D - Medium","offer_id":45721592463550,"sku":"562068 115S","price":160.0,"currency_code":"USD","in_stock":false},{"title":"12 \/ D - Medium","offer_id":45721592496318,"sku":"562068 120S","price":160.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/2006\/8755\/files\/562068_3.jpg?v=1766588938"},{"product_id":"inov8-f-lite-max-mens-grey-gum","title":"INOV8 F-Lite Max Men's Grey\/Gum","description":"\u003cp\u003e Introducing the inov-8 F-Lite Max--the cross-training shoe that does it all. This versatile training shoe is perfect for heavy lifting, cardio sessions and functional fitness. Its TPU heel and wide fit provide a stable, powerful base for your heaviest lifts. Feel strong and agile during high-intensity movements with the MET-CRADLE midfoot support. Designed for dedicated gym rats and cross-training athletes, the inov-8 F-LITE Max supports your strength! \u003c\/p\u003e \u003cp\u003e\u003cstrong\u003eShoe Technology\u003c\/strong\u003e\u003c\/p\u003e \u003cp\u003e\u003cstrong\u003eUpper:\u003c\/strong\u003e Single-piece engineered air mesh keeps you comfortable while you crush your workout. TPU heel stabilizer combines with a wide fit to give your toes room to splay and form a solid base for heavy lifts. MET-CRADLE wraps around the midfoot for protection during high-intensity movements. \u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eMidsole:\u003c\/strong\u003e POWERFLOW MAX midsole provides responsive cushioning to keep you comfortable. BOOMERANG FOOTBED provides an energetic bounce during plyometric moves. \u003c\/p\u003e \u003cp\u003e\u003cstrong\u003eOutsole:\u003c\/strong\u003e Rubber grip allows you to plant your feet with confidence. \u003c\/p\u003e","brand":"inov-8","offers":[{"title":"9 \/ D - Medium","offer_id":47702712942782,"sku":"562099 90 S","price":165.0,"currency_code":"USD","in_stock":true},{"title":"9.5 \/ D - Medium","offer_id":47702712975550,"sku":"562099 95 S","price":165.0,"currency_code":"USD","in_stock":true},{"title":"10 \/ D - Medium","offer_id":47702713008318,"sku":"562099 100S","price":165.0,"currency_code":"USD","in_stock":true},{"title":"10.5 \/ D - Medium","offer_id":47702713041086,"sku":"562099 105S","price":165.0,"currency_code":"USD","in_stock":true},{"title":"11 \/ D - Medium","offer_id":47702713073854,"sku":"562099 110S","price":165.0,"currency_code":"USD","in_stock":true},{"title":"11.5 \/ D - Medium","offer_id":47702713106622,"sku":"562099 115S","price":165.0,"currency_code":"USD","in_stock":true},{"title":"12 \/ D - Medium","offer_id":47702713139390,"sku":"562099 120S","price":165.0,"currency_code":"USD","in_stock":true},{"title":"13 \/ D - Medium","offer_id":47702713172158,"sku":"562099 130S","price":165.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/2006\/8755\/files\/562099_3.jpg?v=1782230743"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/2006\/8755\/collections\/inov8-training-running-shoes.jpg?v=1713369522","url":"https:\/\/www.holabirdsports.com\/collections\/inov8-training-shoes.oembed","provider":"Holabird Sports","version":"1.0","type":"link"}