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Mizuno Running Shoes

Mizuno made a name for themselves in the ’80s when early adopter Joe Montana wore their football cleats during a couple of his Super Bowl victories. While the company has since stopped making cleats, their running shoes have steadily been gaining popularity.

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Mizuno Running Shoes

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Mizuno Wave Sky 7 Women's Black/SilverstarMizuno Wave Sky 7 Women's Black/Silverstar
Mizuno Wave Sky 7 Women's
Black/Silverstar
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Mizuno Wave Sky 7 Women's Beveled Glass/WhiteMizuno Wave Sky 7 Women's Beveled Glass/White
Mizuno Wave Sky 7 Women's
Beveled Glass/White
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Mizuno Wave Sky 7 Women's Pearl Blue/WhiteMizuno Wave Sky 7 Women's Pearl Blue/White
Mizuno Wave Sky 7 Women's
Pearl Blue/White
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Mizuno Wave Sky 7 Men's Black/Glacial RidgeMizuno Wave Sky 7 Men's Black/Glacial Ridge
Mizuno Wave Sky 7 Men's
Black/Glacial Ridge
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Mizuno Wave Sky 7 Men's Jet Blue/WhiteMizuno Wave Sky 7 Men's Jet Blue/White
Mizuno Wave Sky 7 Men's
Jet Blue/White
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Mizuno Wave Sky 7 Men's Pearl Blue/WhiteMizuno Wave Sky 7 Men's Pearl Blue/White
Mizuno Wave Sky 7 Men's
Pearl Blue/White
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    Mizuno Wave Prophecy 12 Women's Sakura Glow/Ombre BlueMizuno Wave Prophecy 12 Women's Sakura Glow/Ombre Blue
    Mizuno Wave Prophecy 12 Women's
    Sakura Glow/Ombre Blue
    Sale price$159.95 Regular price$250.00
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      Mizuno Wave Prophecy 12 Men's Jet Blue/Ombre BlueMizuno Wave Prophecy 12 Men's Jet Blue/Ombre Blue
      Mizuno Wave Prophecy 12 Men's
      Jet Blue/Ombre Blue
      Sale price$159.95 Regular price$250.00
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      Mizuno Wave Rider 27 Mesh Men's Ebony/Illusion BlueMizuno Wave Rider 27 Mesh Men's Ebony/Illusion Blue
      Mizuno Wave Rider 27 Mesh Men's
      Ebony/Illusion Blue
      Sale price$139.95
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      Mizuno Wave Rider 27 Mesh Women's Pearl Blue/WhiteMizuno Wave Rider 27 Mesh Women's Pearl Blue/White
      Mizuno Wave Rider 27 Mesh Women's
      Pearl Blue/White
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      Mizuno Wave Rider 27 Women's White/Ultimate GreyMizuno Wave Rider 27 Women's White/Ultimate Grey
      Mizuno Wave Rider 27 Women's
      White/Ultimate Grey
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      Mizuno Wave Rider 27 Women's Blue Surf/Snow WhiteMizuno Wave Rider 27 Women's Blue Surf/Snow White
      Mizuno Wave Rider 27 Women's
      Blue Surf/Snow White
      Sale price$139.95
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      Mizuno Wave Rider 27 Mesh Women's Ultramarine/WhiteMizuno Wave Rider 27 Mesh Women's Ultramarine/White
      Mizuno Wave Rider 27 Mesh Women's
      Ultramarine/White
      Sale price$139.95
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      Mizuno Wave Rider 27 Mesh Women's Ebony/SnowcrestMizuno Wave Rider 27 Mesh Women's Ebony/Snowcrest
      Mizuno Wave Rider 27 Mesh Women's
      Ebony/Snowcrest
      Sale price$139.95
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      Mizuno Wave Rider 27 Men's Papyrus/Blue OpalMizuno Wave Rider 27 Men's Papyrus/Blue Opal
      Mizuno Wave Rider 27 Men's
      Papyrus/Blue Opal
      Sale price$139.95
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      Mizuno Wave Rider 27 Men's Adriatic Blue/Snow WhiteMizuno Wave Rider 27 Men's Adriatic Blue/Snow White
      Mizuno Wave Rider 27 Men's
      Adriatic Blue/Snow White
      Sale price$139.95
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      Mizuno Wave Rider 27 Mesh Men's Blue Opal/PapyrusMizuno Wave Rider 27 Mesh Men's Blue Opal/Papyrus
      Mizuno Wave Rider 27 Mesh Men's
      Blue Opal/Papyrus
      Sale price$139.95
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      Mizuno Wave Rider 27 Mesh Men's Surf The Web/WhiteMizuno Wave Rider 27 Mesh Men's Surf The Web/White
      Mizuno Wave Rider 27 Mesh Men's
      Surf The Web/White
      Sale price$139.95
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      Mizuno Wave Rider 27 Mesh Men's Luminous/WhiteMizuno Wave Rider 27 Mesh Men's Luminous/White
      Mizuno Wave Rider 27 Mesh Men's
      Luminous/White
      Sale price$139.95
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      Mizuno Wave Rider 27 Mesh Men's Pearl Blue/WhiteMizuno Wave Rider 27 Mesh Men's Pearl Blue/White
      Mizuno Wave Rider 27 Mesh Men's
      Pearl Blue/White
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      Mizuno Wave Rebellion Flash Men's KakizomeMizuno Wave Rebellion Flash Men's Kakizome
      Mizuno Wave Rebellion Flash Men's
      Kakizome
      Sale price$99.95 Regular price$160.00
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        Mizuno Wave Horizon 6 Men's Estate BlueMizuno Wave Horizon 6 Men's Estate Blue
        Mizuno Wave Horizon 6 Men's
        Estate Blue
        Sale price$144.97 Regular price$170.00
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          Mizuno Wave Prophecy 12 Women's Antigua SandMizuno Wave Prophecy 12 Women's Antigua Sand
          Mizuno Wave Prophecy 12 Women's
          Antigua Sand
          Sale price$159.95 Regular price$250.00
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            Mizuno Wave Prophecy 12 Men's Gorget Me Not/SoleilMizuno Wave Prophecy 12 Men's Gorget Me Not/Soleil
            Mizuno Wave Prophecy 12 Men's
            Gorget Me Not/Soleil
            Sale price$159.95 Regular price$250.00
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              Mizuno Wave Prophecy 12 Women's Black OysterMizuno Wave Prophecy 12 Women's Black Oyster
              Mizuno Wave Prophecy 12 Women's
              Black Oyster
              Sale price$159.95 Regular price$250.00
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                Mizuno Wave Prophecy 12 Men's Black Oyster/Blue AshesMizuno Wave Prophecy 12 Men's Black Oyster/Blue Ashes
                Mizuno Wave Prophecy 12 Men's
                Black Oyster/Blue Ashes
                Sale price$159.95 Regular price$250.00
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                Mizuno Wave Creation 20 Men's Turkish SeaMizuno Wave Creation 20 Men's Turkish Sea
                Mizuno Wave Creation 20 Men's
                Turkish Sea
                Sale price$169.95
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                Mizuno Wave Creation 20 Women's Festival FuchsiaMizuno Wave Creation 20 Women's Festival Fuchsia
                Mizuno Wave Creation 20 Women's
                Festival Fuchsia
                Sale price$169.95
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                Mizuno Wave Neo Ultra Men's Undyed White/BlackMizuno Wave Neo Ultra Men's Undyed White/Black
                Mizuno Wave Neo Ultra Men's
                Undyed White/Black
                Sale price$249.95
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                  Mizuno Wave Horizon 6 Women's Heather/WhiteMizuno Wave Horizon 6 Women's Heather/White
                  Mizuno Wave Horizon 6 Women's
                  Heather/White
                  Sale price$144.97 Regular price$170.00
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                  Mizuno Wave Rebellion Women's Neo LimeMizuno Wave Rebellion Women's Neo Lime
                  Mizuno Wave Rebellion Women's
                  Neo Lime
                  Sale price$89.95 Regular price$180.00
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                    Mizuno Wave Horizon 6 Women's Black/SilverMizuno Wave Horizon 6 Women's Black/Silver
                    Mizuno Wave Horizon 6 Women's
                    Black/Silver
                    Sale price$144.97 Regular price$170.00
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                      Mizuno Wave Horizon 6 Men's Ultimate Grey/SilverMizuno Wave Horizon 6 Men's Ultimate Grey/Silver
                      Mizuno Wave Horizon 6 Men's
                      Ultimate Grey/Silver
                      Sale price$144.97 Regular price$170.00
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                        Mizuno Wave Horizon 6 Men's Smoke Blue/EbonyMizuno Wave Horizon 6 Men's Smoke Blue/Ebony
                        Mizuno Wave Horizon 6 Men's
                        Smoke Blue/Ebony
                        Sale price$144.97 Regular price$170.00
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                          Mizuno Wave Horizon 6 Men's Black/SilverMizuno Wave Horizon 6 Men's Black/Silver
                          Mizuno Wave Horizon 6 Men's
                          Black/Silver
                          Sale price$144.97 Regular price$170.00
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                            Mizuno Wave Horizon 6 Women's Ultimate Grey/SilverMizuno Wave Horizon 6 Women's Ultimate Grey/Silver
                            Mizuno Wave Horizon 6 Women's
                            Ultimate Grey/Silver
                            Sale price$144.97 Regular price$170.00
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                            Mizuno made a name for themselves in the ’80s when early adopter Joe Montana wore their football cleats during a couple of his Super Bowl victories. While the company has since stopped making cleats, their running shoes have steadily been gaining popularity.


                            With technology that’s designed to maximize athletic performance and improve comfort, Mizuno knows how to cater to the specific needs of runners. But they’re not just known for their innovative shoe tech, superior comfort, and high quality; Mizuno shoes are also loved by runners everywhere for being stylish.


                            What separates Mizuno from the rest?

                            They’re pioneers: When Mizuno branched into the running shoe market, their Wave Plate technology was a huge innovation. The midsole plate was designed to absorb shock while keeping the foot stable, which was a giant leap forward for protecting runners from injuries.

                            They deliver results: Many running shoe companies just pay athletes to endorse them. But when the Mizuno corporation introduced their Racing Star 100 model, they wanted their shoes to actually produce measurable results that would speak for themselves. The shoe used an unprecedented customization level at the time to match a runner’s exact foot shape, while still being extremely lightweight. Mizuno’s efforts paid off: In 1991, Carl Lewis wore the shoes to set the new track-and-field world record in the 100-meter dash.

                            Now that’s an endorsement!


                            How Mizuno running shoes improve your run


                            Mizuno Wave Inspire series

                            Mizuno’s most popular stability shoe for daily running, the Wave Inspire is designed for runners looking for a more responsive stability shoe—especially heel strikers. Thanks to Mizuno’s proprietary U4ic foam, Wave Inspire running shoes absorb shock and transform it into energy that you can use for a powerful toe-off. Engineered mesh provides you with a soft, breathable fit that is snug in all the right places for ultimate security.


                            Mizuno Wave Rider series

                            Mizuno’s go-to neutral running shoe has plenty of cushioning for long distances, and yet it’s firm and responsive enough for shorter, faster spurts. Featuring Wave cushioning technology, the Wave Rider offers a comfortable, supportive feel that will help keep your form in check without being intrusive. And the mesh upper is light, allowing your feet to breathe comfortably.


                            Mizuno Wave Prophecy series

                            Mizuno threw all of their top-of-the-line technology into Prophecy running shoes, including their thermoplastic Infinity Wave plate, which absorbs shock better than typical foam midsoles. The Infinity Wave Plate is made of high-quality materials that last longer than traditional foam, providing a consistently soft, protective ride mile after mile. Mizuno’s Dynamotion Fit technology provides a snug fit that lets you feel secure no matter how you run.


                            Mizuno's running shoe technology


                            Mizuno Wave technology

                            Mizuno’s Wave tech is what the company is most known for. It’s a specific midsole plate designed to keep the foot stable but also cushioned. And each different Wave Plate is engineered to address a runner’s unique needs.

                            Parallel Wave: This tech is mostly found in Mizuno’s neutral running shoes. It’s built to evenly distribute the shock of impact across the midsole.

                            Infinity Wave: Designed like a figure eight, the Infinity Wave Plate is made to be durable enough to handle high mileage. This tech provides consistent cushioning over the period of a long run, and many runs, unlike a typical foam midsole that can get worn down.

                            Fan Wave: This plate is designed for stability. The unique shape and placement of the Fan Wave allow it to offer support without compromising comfort.


                            Dynamotion Fit

                            Mizuno used motion capture technology to create a biomechanic blueprint that adapts to your foot’s movement through the entire gait cycle. The end result is a custom feel that doesn’t hinder your stride or restrict your feet.


                            U4ic and U4icX

                            Pronounced “euphoric,” this midsole tech offers both responsiveness and enough cushioning to keep your feet feeling good through the entire run. It looks like a wedge positioned under the heel of the foot. And it’s designed to weigh roughly 30 percent less than typical midsole materials. The U4icX is even lighter and has even softer cushioning than the U4ic.


                            Frequently asked questions


                            Are Mizuno running shoes true to size?

                            Some Mizuno models are more true to size, such as their neutral runners. Where the models designed for stability and maximum support, such as the Wave Prophecy, are usually going to hug your foot tighter.

                            In order to get the best fit, it’s a good idea to try before you buy. When you try the shoe on, you want it to be comfortable, but without a ton of excess room in the heel.


                            What’s the best Mizuno running shoe for me?

                            This will depend, of course, on your unique needs and preferences. Here is a quick overview of some of the most popular Mizuno models and what type of runners they’re best suited for.

                            The Wave Rider has a little bit of everything, making it a great shoe for training at the gym, running a 5K, going for a leisurely walk, or just running errands.

                            The Wave Horizon is Mizuno’s top-tier stability shoe for overpronators (people whose feet roll inward too far when they run) and people who just want more support.

                            The Wave Prophecy is practically a foot fortress, containing every piece of protective technology in Mizuno’s arsenal. If you’re looking for protection and support, this would be your shoe.

                            The Wave Sonic is a speedster shoe. If you’re going for pure athletic performance, like improving your race time, this is a good option for you.

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