Gu Liquid Energy 12 Pack
GU liquid Energy Gel provides the same portable and fast-absorbing carbohydrates as the original in a refreshingly smooth liquid form. Each 100-calorie serving delivers a tasty blend of carbohydrates, electrolytes, and branched chain amino acids (BCAAs) to fuel your activity. Whether you're preparing for battle or already in the heat of competition, give your body a boost with GU Liquid Energy Gel!
- Carbohydrates: Delivers energy for athletes and can delay bonking by sparing glycogen stores.
- Amino Acids: May reduce mental fatigue and help decrease muscle damage during exercise
- Caffeine: Helps enhance performance by improving focus and concentration while training or racing.
- Coffee: 40 mg
- Orange: 20 mg
- Lemonade and Strawberry Banana: Caffeine free
Recommended Use: Take GU Liquid Energy Gel five minutes before a high-intensity workout or anytime during prolonged exercise lasting more than 60 to 90 minutes. For best results, drink with 16-30 ounces of water per hour of activity to stay hydrated.