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12 Pack

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Gu Liquid Energy 12 Pack

GU liquid Energy Gel provides the same portable and fast-absorbing carbohydrates as the original in a refreshingly smooth liquid form. Each 100-calorie serving delivers a tasty blend of carbohydrates, electrolytes, and branched chain amino acids (BCAAs) to fuel your activity. Whether you're preparing for battle or already in the heat of competition, give your body a boost with GU Liquid Energy Gel!

  • Carbohydrates: Delivers energy for athletes and can delay bonking by sparing glycogen stores.
  • Amino Acids: May reduce mental fatigue and help decrease muscle damage during exercise
  • Caffeine: Helps enhance performance by improving focus and concentration while training or racing.

Caffeine Content:

  • Coffee: 40 mg
  • Orange: 20 mg
  • Lemonade and Strawberry Banana: Caffeine free

Recommended Use: Take GU Liquid Energy Gel five minutes before a high-intensity workout or anytime during prolonged exercise lasting more than 60 to 90 minutes. For best results, drink with 16-30 ounces of water per hour of activity to stay hydrated.