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      Product Specifications

      Color

      Black/Green

      Weight

      10.15 Ounces

      Item #

      561529

      Style #

      000783-BKGR-S-01

      inov-8 F-Lite 290 G Men's Black/Green

      Designed to be the toughest fitness shoe for the most demanding workouts, the Inov-8 F-Lite 290 G is built for the hard-working athlete. Functional fitness and varied, high-intensity workouts need the kind of equipment and protection that you can rely on and the F-Lite 290 G is here to work for you. The breathable mesh upper is enhanced with Kevlar to provide optimal security and durability. Meta-flex grooves in the forefoot and a new, Graphite-infused rubber outsole offer premium traction and durability that was designed specifically to withstand your daily grind in the gym.

      Upper: A super-tough, breathable mesh, with Kevlarin the forefoot provides increased durability. Memory foam provides a comfortable, locked-in fit and feel.

      Midsole: The EXTEROFLOW midsole minimises shock impact and delivers high levels of energy return without compromising on ground feel. POWERHEEL is 40% denser in the heel for maximum power, support and mechanical advantage during lifts.

      Outsole:Graphite-enhanced rubber outsole is 50% Stronger, 50% more elastic and 50% harder wearing. META-FLEX™ allows multi-directional flexibility, ensuring the shoe moves naturally with the foot.

      average rating 5.0 out of 5
      Based on 1 review
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      100% of reviewers would recommend this product to a friend
      1 Review
      Rated 5 out of 5
      Review posted

      Really 4.8 stars

      The shoes are build solid. And I think an excellent solid platform to doing basically all of the things I do in Crossfit including the "olympic" and "power" type of barbell work found regularly in WODs (I personally do use "lifters" when doing heavier weights or volumes of those movements by themselves). I'm not sure I noticed a huge difference in "gripping" with the tread (and maybe I just don't move that quick!) but I definitely have not noticed any slipping. The heel stays in place nicely, as advertised with their "heel lock". I like running in them better than my old reebok speed TR's, but there still isn''t much drop or cushion, so I would't recommend long runs (>800m at a time) in them for most people.

      The only negatives and the reason I didn't give a full 5 stars are 1) they are a bit on the heavier side. It doesn't feel like you have bricks on your feet, but they are not a super light weight trainer. This doesn't bother me too much, but it could be a consideration for some. And 2) they do not breathe very well. Your feet will get hot and sweaty in them.

      I have a wider foot with a pretty high arch and they seemed to fit well on size for me.

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