Compared to its predecessor, the Kinvara 14 features a more breathable mesh upper, updated FORMFIT technology for a more customized fit, and a new PWRRUN midsole foam that provides more energy return and responsiveness. The shoe also has updated flex grooves and rubber placements on the outsole for improved traction and durability. Overall, the Saucony Kinvara 14 is a lightweight and responsive running shoe that delivers both speed and comfort, making it a must-have for runners of all levels.
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