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Training Shoes

"No pain, no gain" may be your attitude in the gym, but it definitely should not apply to your feet. Keep your feet comfortable and safe with the right pair of training shoes. Similarly, don’t buy into the idea that you can break in training shoes; if they aren’t comfortable when you first put them on, find a pair that is. And don’t forget to change out your training shoes after 100 hours or when they become visibly worn, whichever comes first!

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Training Shoes

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Altra Solstice XT 2 Women's Light BlueAltra Solstice XT 2 Women's Light Blue
Altra Solstice XT 2 Women's
Light Blue
Sale price$129.95
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Altra Solstice XT 2 Men's BlueAltra Solstice XT 2 Men's Blue
Altra Solstice XT 2 Men's
Blue
Sale price$129.95
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    New Balance Minimus TR Men's Black/Blacktop/Copper MetallicNew Balance Minimus TR Men's Black/Blacktop/Copper Metallic
    New Balance Minimus TR Men's
    Black/Blacktop/Copper Metallic
    Sale price$99.95 Regular price$119.99
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    Under Armour TriBase Reign 5 Men's Black/GumUnder Armour TriBase Reign 5 Men's Black/Gum
    Under Armour TriBase Reign 5 Men's
    Black/Gum
    Sale price$129.95
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    Flux Adapt Trainer UnisexFlux Adapt Trainer Unisex
    Flux Adapt Trainer Unisex
    Sale price$129.99
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    Flux Adapt High-Top Trainer UnisexFlux Adapt High-Top Trainer Unisex
    Flux Adapt High-Top Trainer Unisex
    Sale price$139.99
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    Flux Adapt High-Top Graphene UnisexFlux Adapt High-Top Graphene Unisex
    Flux Adapt High-Top Graphene Unisex
    Sale price$159.99
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    Altra Solstice XT 2 Men's WhiteAltra Solstice XT 2 Men's White
    Altra Solstice XT 2 Men's
    White
    Sale price$129.95
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    Altra Solstice XT 2 Women's WhiteAltra Solstice XT 2 Women's White
    Altra Solstice XT 2 Women's
    White
    Sale price$129.95
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      inov-8 F-Lite Fly G 295 Men's Light Greyinov-8 F-Lite Fly G 295 Men's Light Grey
      inov-8 F-Lite Fly G 295 Men's
      Light Grey
      Sale price$109.95 Regular price$170.00
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        inov-8 F-Lite G 300 Men's Black/Whiteinov-8 F-Lite G 300 Men's Black/White
        inov-8 F-Lite G 300 Men's
        Black/White
        Sale price$119.95 Regular price$150.00
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          inov-8 F-Lite Fly G 295 Women's Light Greyinov-8 F-Lite Fly G 295 Women's Light Grey
          inov-8 F-Lite Fly G 295 Women's
          Light Grey
          Sale price$109.95 Regular price$170.00
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            inov-8 Fastlift 360 Men's Black/Guminov-8 Fastlift 360 Men's Black/Gum
            inov-8 Fastlift 360 Men's
            Black/Gum
            Sale price$129.95 Regular price$190.00
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            New Balance 857v3 Men's Black/BlackNew Balance 857v3 Men's Black/Black
            New Balance 857v3 Men's
            Black/Black
            Sale price$139.95
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              inov-8 F-Lite Fly G 295 Men's Red/Blackinov-8 F-Lite Fly G 295 Men's Red/Black
              inov-8 F-Lite Fly G 295 Men's
              Red/Black
              Sale price$99.95 Regular price$170.00
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                inov-8 F-Lite Fly G 295 Men's Blackinov-8 F-Lite Fly G 295 Men's Black
                inov-8 F-Lite Fly G 295 Men's
                Black
                Sale price$89.95 Regular price$170.00
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                  inov-8 F-Lite Fly G 295 Women's Blue/Whiteinov-8 F-Lite Fly G 295 Women's Blue/White
                  inov-8 F-Lite Fly G 295 Women's
                  Blue/White
                  Sale price$109.95 Regular price$170.00
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                  New Balance 857v3 Women's White/CycloneNew Balance 857v3 Women's White/Cyclone
                  New Balance 857v3 Women's
                  White/Cyclone
                  Sale price$139.95
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                  New Balance 857v3 Men's White/NavyNew Balance 857v3 Men's White/Navy
                  New Balance 857v3 Men's
                  White/Navy
                  Sale price$139.95
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                    inov-8 F-Lite 235v3 Women's Lilac/Guminov-8 F-Lite 235v3 Women's Lilac/Gum
                    inov-8 F-Lite 235v3 Women's
                    Lilac/Gum
                    Sale price$89.95 Regular price$140.00
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                    Altra Solstice XT 2 Women's BlackAltra Solstice XT 2 Women's Black
                    Altra Solstice XT 2 Women's
                    Black
                    Sale price$129.95
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                    Altra Solstice XT 2 Men's BlackAltra Solstice XT 2 Men's Black
                    Altra Solstice XT 2 Men's
                    Black
                    Sale price$129.95
                    $10.00 Gift Card w/ Purchase
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                    APL TechLoom Tracer Women's Orange/PristineAPL TechLoom Tracer Women's Orange/Pristine
                    APL TechLoom Tracer Women's
                    Orange/Pristine
                    Sale price$139.95 Regular price$250.00
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                    APL TechLoom Tracer Women's ChampagneAPL TechLoom Tracer Women's Champagne
                    APL TechLoom Tracer Women's
                    Champagne
                    Sale price$139.95 Regular price$250.00
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                    APL TechLoom Tracer Women's Asteroid/ImpulseAPL TechLoom Tracer Women's Asteroid/Impulse
                    APL TechLoom Tracer Women's
                    Asteroid/Impulse
                    Sale price$139.95 Regular price$250.00
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                    APL TechLoom Tracer Women's Black/White/Tie DyeAPL TechLoom Tracer Women's Black/White/Tie Dye
                    APL TechLoom Tracer Women's
                    Black/White/Tie Dye
                    Sale price$139.95 Regular price$250.00
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                      Nike SuperRep Cycle Men's Cyber/Blackened Blue/Bright MangoNike SuperRep Cycle Men's Cyber/Blackened Blue/Bright Mango
                      Nike SuperRep Cycle Men's
                      Cyber/Blackened Blue/Bright Mango
                      Sale price$69.95 Regular price$120.00
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                      New Balance Minimus TR Men's Black/OuterspaceNew Balance Minimus TR Men's Black/Outerspace
                      New Balance Minimus TR Men's
                      Black/Outerspace
                      Sale price$74.95 Regular price$129.99
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                        Nike SuperRep Cycle Women's White/BlackNike SuperRep Cycle Women's White/Black
                        Nike SuperRep Cycle Women's
                        White/Black
                        Sale price$69.95 Regular price$120.00
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                        • Extra 29% Off

                        APL TechLoom Tracer Women's White/BlackAPL TechLoom Tracer Women's White/Black
                        APL TechLoom Tracer Women's
                        White/Black
                        Sale price$139.95 Regular price$250.00
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                        "No pain, no gain" may be your attitude in the gym, but it definitely should not apply to your feet. Keep your feet comfortable and safe with the right pair of training shoes. Similarly, don’t buy into the idea that you can break in training shoes; if they aren’t comfortable when you first put them on, find a pair that is. And don’t forget to change out your training shoes after 100 hours or when they become visibly worn, whichever comes first!


                        Training shoes do a lot of heavy lifting when it comes to supporting your efforts in the gym. Obviously, they keep you comfortable. But they also serve as your foundation throughout your entire movement cycle, helping you to work out efficiently and with proper form. So how do you know if you’ve found the right training shoes for you? Try ’em on! Wear the socks you plan to wear when you work out, and be sure to try on both shoes. Your feet should feel secure in the shoes, but you shouldn’t feel inhibited by them. Your feet swell when you exercise, and neglecting to leave adequate room can result in painful blisters later on. Don’t be afraid to walk around the store a bit—or even do a few lunges or squats—to see if the shoes rub, slide, or generally don’t feel “right” on your feet. Do the shoes feel stable and supportive? Are your arches happy? Do the shoes provide good traction?

                        When selecting a pair of training shoes, keep a lookout for a few key features. Traction is very important for activities that involve heavy lifting, and a reinforced toe will allow the shoe to withstand push-ups, planks, and similar moves. A training shoe featuring a zero drop (or close to zero) is well suited for squats and lifting weights, and a breathable upper will keep feet cool.

                        How well do you know your feet? Understanding their size, shape, and unique movement pattern is crucial to outfitting them with proper footwear. Before buying your next pair of training shoes, figure out if you have a low, neutral, or high arch, which will help you determine how much arch support you need. The more you know about your feet, the better equipped you’ll be to keep them happy and healthy with the perfect pair of training shoes!

                        Don’t settle for an ill-fitting training shoe or try to force the next size up or down to work for your foot’s unique shape or width. Our catalog features a huge selection of the best training shoes for your individual feet. We carry wide training shoes and narrow training shoes—all in a variety of hard-to-find sizes that will keep you going strong.

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