The end of the year brings with it several food-based events that have derailed weight loss and training plans for decades, including office parties, potlucks, and family dinners. While we can’t be there to coach you through each of these events, we've put together a few tips to make it easier to survive the holiday season without sacrificing the progress you worked so hard for all year.
Delivering the perfect Secret Santa or White Elephant gift is more art than science. The $10–$25 budget means you have to get your creative juices flowing, and things get more complicated if you are buying a gift without knowing the recipient. Fortunately, we’ve highlighted five items in the $10–$25 range that make great gifts for workout warriors, tennis players, shoe lovers, and anyone who wants to keep their body moving.
If you find yourself shopping for your fitness-minded friends this holiday season, don't panic! We've rounded up five great gift ideas to help you out. These items are appropriate for most fitness levels, and they don't have to be limited to any single sport or activity, making them versatile enough to please even the most discerning recipient.