In this article, we’re going to discuss: The must-haves that you need in a running shoe based on your foot shape and gait cycle, and how to determine yours,
The different features and technologies runners want in a running shoe, and how to choose the best ones for you,
Then we’re going to put it all together and match specific shoes to the different combinations of all these factors.
Running and tennis: Two sports that put a lot of pressure on your feet. Whether you're sprinting the final mile of a race or covering the baseline to smash a return shot, having the right pair of shoes makes all the difference.