Running and cross training shoes are often the most common options for exercise. Choosing the right pair for your activity can be the difference between crushing your goals or coming up short. Whether you’re training for a 5K, taking an exercise class, or lifting heavy weights in the gym, having the proper footwear can take your training to another level.
At Holabird Sports, we know how frustrating it can be when you’re injured and unable to do what you enjoy. For over 40 years, we’ve helped our customers overcome their injuries, get back on the road and return to their favorite activities.
That’s why we’ve teamed up with the experts at True Sports PT to help you avoid injury and spend more time running those miles. Let’s take a deep dive into one of the most common running injuries: Patellofemoral Pain Syndrome, otherwise known as runner’s knee.
Choosing a fitness watch can feel overwhelming. The endless options and multitude of features (battery life, GPS tracking, user interface, durability) makes it hard to find the perfect one to fit your wrist.
Whether you’re an elite athlete, weekend warrior, or taking the first step in your fitness journey, we’ll keep you up to date on the latest features from a popular brand!