Happy National Avocado Day! If you’re not already on the avocado train, consider this your formal invitation to climb aboard. You’ve likely heard that avocados are a superfood, which is just another way to say that they contain a lot...

You already know how important it is to shield your skin from too much sun. Hopefully you’ve been slathering on plenty of sunscreen this summer, but what about protecting your eyes? Prolonged exposure to UVA and UVB rays can do...

Life is full of compromises. You compromise your diet for a decadent cupcake. You compromise a long gym session for extra time with family. You compromise traction for durability (or vice versa) in your athletic footwear. While we can’t swat...