Tennis is a great way to get exercise, relieve stress, socialize, and get some fresh air. If you live in an area where courts have opened back up, check out the USTA's recommended precautions for returning to tennis safely.
Check out some of the products our staff have been loving.
Owner and operator of one of the largest tennis schools in Hungary, Tamás Bogyó has been shaping up-and-coming tennis players for years. One of his favorite training tools is the TopspinPro; here are three of his favorite drills to help you master your technique.
If you’ve been looking for an unbelievably comfortable insole that’s designed specifically for court sports, CURREX is here to deliver! Introducing an insole that was created for the unique needs of racquet sports: the CURREX AcePro.
With many cities and counties still issuing shelter-in-place orders, your favorite gym or fitness center may be closed for a little while. But that doesn’t mean you can’t enjoy a great, instructor-led workout. If you’re looking to keep up with your fitness routine at home, we’ve got two amazing Baltimore-based fitness businesses that are here to help!
No two words strike fear into the hearts of runners quite like "plantar fasciitis," but what is it, how do you get it, and how can you treat it? We've got answers to some of your most pressing questions!
If you work in healthcare, you know that not just any old pair of sneakers will get you through a 12-hour shift. Most healthcare professionals expect a lot from their shoes—the shoes should be comfortable, supportive, slip resistant, easy to clean, lightweight, durable, and so on. Fortunately, there are plenty of options out there!
Introducing Machina—the latest shoe to be added to the UA HOVR lineup! Make the most out of every mile in this energetic running shoe from Under Armour. This lightweight shoe features a propulsion plate that combines Pebax® and carbon to make your runs easier via smoother transitions and springier toe-offs.
Welcome back to our Fitness Fire Storyteller series! Today, we are joined by Kim who started running over a decade ago after seeing an ad for the Disney Princess Half Marathon. Currently, she is a certified USAT and RRCA Race Director and competes in local marathons. Kim picked up a few lessons about setting goals on her journey to becoming a better runner and today she's sharing a few with us.
Welcome back to our Fitness Fire Storyteller series! This week our guest storyteller is Chris. He describes himself as an athlete who initially only ran to keep himself in shape for the various sports he played (including Quidditch). Check out his advice for winter running!
If you've been considering a workout regimen with your sweetheart but you aren't quite sure where to start, we can help! From hammering out schedules to scaling movements to finding your ideal style of encouragement, here are 10 tips to help you and your beloved get the most out of joint workouts.
There are a few common reasons why romantic partners may think they can't work out together. If you're on the fence about working out with your significant other, we're offering this two-part blog series detailing the ins and outs of taking the plunge. In today's installment, we offer you 10 legit benefits of working out as a couple.
Historically, the problem with sports bras has been one of lack. A lack of sizes. Lack of styles and colors. Lack of support. Lack of comfort. The new Brooks Run Bra Dare Collection is here to change that.