Fitness Fire 🔥

In this article, we'll shine the spotlight on the top new brands in running, tennis and pickleball. 

 

In this article, we’ll highlight APMA-Approved footwear by brand and recommend the best options for you.

In this article, we'll explain everything you need to know about the new Holbrook Pickleball Paddles. Then we'll recommend the perfect pair for your based on your needs.

In this article, we'll explain everything you need to know about the new Altra Experience footwear. Then we'll recommend the perfect pair for your based on your needs.

Welcome to the Fitness Fire Storyteller series! This week, our guest storyteller is Kaleigh Ray at Treadmill Review Guru. In this article, Kaleigh will help you find the best shoes for treadmill running, whether you're taking it slow or pushing the pace.

In this article, we'll explain everything you need to know about OOFOS footwear. Then we'll recommend the perfect pair for your based on your needs.

Welcome to the Fitness Fire Storyteller series! This week our guest storyteller is Hailey Andrew, a Certified Personal Trainer, Nutrition Coach, Physical Therapist Assistant and running enthusiast. In this article, Hailey will give you her top nutrition tips for fueling before, during and after a race.

PUMA is back and better than ever, reintroducing new shoes into the running game. In this article, we'll break down the latest models to help you find the perfect fit.

Flexibility is one of the most important yet overlooked aspects of an exercise routine. As we age, our range of motion naturally declines. Whether you’re a competitor seeking peak performance or an everyday athlete wanting to move better, we all could benefit from stretching more consistently. This article cover the benefits, types and tips for stretching to help you move and feel better.

In part four of the Ask a PT series, we’ll discuss another common running injury—Plantar Fasciitis. This series aims to educate runners and fitness enthusiasts about the most prevalent injuries and how to prevent them. That’s why we’ve teamed up with the experts at True Sports PT to help you avoid injury and spend more time running those miles.

In part three of the Ask a PT series, we’ll discuss another common running injury—ITB syndrome. We’ve teamed up with the experts at True Sports PT to help you recognize, treat and prevent this injury so you can spend more time doing what you love.

In this article, we’ll help you find the best Volkl tennis racquet to suit your game. Whether you’re a beginner or intermediate player, we’ll help you find the perfect match to conquer the court.