Fitness Fire 🔥

Just because the weather outside is frightful doesn’t mean you hang up your running shoes and hibernate for the winter. Many runners choose to b...

A running concierge could also be called a running tour operator. Basically, you take visitors on guided runs. The type of people who make great...

If you’re a runner it would be hard to miss the barefoot running craze that’s been going on. For those people who want the benefits of running bare...

Q: I want to order a tennis racquet online and I don’t know have access to a racquet now to figure out what size grip I need. How should I measure ...

Q: My foot is going numb whenever I run. Why is this happening? It’s scaring me! A: First, you should really ask your doctor or podiatris...