Holabird’s Holiday Happiness Guide: How to Avoid a Holly, Jolly Diet Disaster

Holabird’s Holiday Happiness Guide: How to Avoid a Holly, Jolly Diet Disaster

Derek Gordon
The end of the year brings with it several food-based events that have derailed weight loss and training plans for decades, including office parties, potlucks, and family dinners. While we can’t be there to coach you through each of these events, we've put together a few tips to make it easier to survive the holiday season without sacrificing the progress you worked so hard for all year.