Fitness Fire 🔥

In part four of the Ask a PT series, we’ll discuss another common running injury—Plantar Fasciitis. This series aims to educate runners and fitness enthusiasts about the most prevalent injuries and how to prevent them. That’s why we’ve teamed up with the experts at True Sports PT to help you avoid injury and spend more time running those miles.

No two words strike fear into the hearts of runners quite like "plantar fasciitis," but what is it, how do you get it, and how can you treat it? We've got answers to some of your most pressing questions!