Give your body the boost it needs with GU energy! These sports nutrition products help endurance athletes avoid hitting the wall, giving a quick kick to complete your training. Whether you're preparing for battle or already in the heat of competition, GU gives you the fuel to reach the finish line.Shop All GU
GU the Distance
Meet GU: The intersection between energy, hydration, and recovery. Over 25 years ago, GU was founded when Dr. Vaugen created his first energy gel to aid his daughter reach her highest performance during her ultra-marathons. Since then, GU has made it their mission to create the perfect blend of ingredients so that athletes of any kind can GU the distance! GU continues to provide scientifically-backed products like Gels, Energy Chews, Energy Drinks, Stroopwafels, and more so that every athlete can become closer to unlocking their fullest potential.More by GU
GU Product Comparison
Energy for Every Athlete
Regardless of your experience level, there's a GU for any type of athlete. After all, GU believes that eating is training, so you can GU for it! With over 30 different gel flavors and additional products, you're bound to find your favorite. Try them all and meet your perfect training partner!
Regardless of your experience level, there's a GU for every type of athlete. Whether you're running a marathon or working a double shift, GU gives everyone the energy to get the job done. With over 30 different gel flavors and additional products, you're bound to find your favorite. After all, GU believes that eating is training, so gulp, chew, and GU for it! Try them all to meet your perfect training partner!View More GU
GU Energy Gels
Original Energy Gels
Provides portable and easily-digestible carbohydrates to sustain energy during prolonged activity. Includes electrolytes for hydration and amino acids to protect your muscles from breaking. Athletes get the fuel they need to work harder and go longer.
Liquid Energy Gels
Offers the same portable and fast-absorbing carbohydrates as the original in a refreshingly smooth liquid form. Delivers a tasty blend of carbohydrates, electrolytes, and branched chain amino acids (BCAAs) to energize your exercise.
Roctane Energy Gels
Uses an advanced formula to amplify the original recipe for longer-duration, higher-intensity activities. With three times the sodium (depending on flavor) and BCAAS than the original, for more hydrated and muscle protection. Perfect for endurance athletes who choose to go the extra mile.