Run, jump, lift and climb in the inov-8 F-Lite! This                   versatile cross-training shoe is perfect for cardio and lifting.           Its single-piece mesh upper combines breathability with                    protection to support your heavy lifts. Feel light energized               under the POWERFLOW MAX midsole. If you need a hybrid shoe for             cardio and lifting, the inov-8 F-Lite can do it all! 
                                                                                             Shoe Technology
                                    Upper: Single-piece engineered air mesh                allows your feet to move freely during your workout. Reinforced            overlays at the toe add protection from hazards. MET-CRADLE                overlay forms a durable glove around the midfoot for stability             during heavy lifts. ROPE-TEC around the arch protects from                 friction on rope climbs. 
                                              Midsole: POWERFLOW MAX midsole blends                  cushioning and responsiveness. BOOMERANG FOOTBED provides an               energetic bounce during cardio workouts. 
                              Outsole: Grippy rubber outsole provide                 reliable traction during gym exercises.