Feel the speed in your sprints with the Mizuno Wave Rebellion Flash 3! This up-tempo trainer combines energetic cushioning and aggressive geometry to propel you forward. Slide into a breathable engineered mesh upper and stay comfortable at high speeds. A glass-fiber infused Wave Plate combines with a dual-layer midsole for a responsive ride. SMOOTH SPEED ASSIST features a unique midsole geometry to propel you forward. Whether you're training for competitions or setting new records, let your speed shine in the Mizuno Wave Rebellion Flash 3!
Who's it for?
- Neutral runners searching for a speedy companion to wear during daily training runs, tempo workouts and fast intervals.
Shoe Technology
Upper: Engineered mesh upper provides durability and breathability. Internal support strap secures the midfoot. Lightweight heel counter adds support. Triple shoelace loop keeps tongue in correct position while running. Made with recycled materials for eco-friendly comfort.
Midsole: Glass fiber infused nylon Wave Plate disperses energy from impact for a stable and energetic ride. Dual-layer midsole features a MIZUNO ENERZY XP top layer for responsiveness and an ENERZY NXT bottom layer for durability. Smooth Speed Assist Technology provides smooth transitions from its unique geometry.
Outsole: Rubber outsole provides soft landings with every stride.