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Product Specifications




5" x 5"

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Item is returnable, but does not qualify for free returns.

Trigger Point Grid Ball

The TriggerPoint™ Grid Ball™ features a unique 3-dimensional surface that does not prohibit blood flow at the point of pressure. Practice Self-Myofascial Release Therapy with Distrodensity™ Zones that allow blood and oxygen to channel through and create elasticity in the muscle delivering a precision massage. Helps target tightness within back, shoulders, and hip muscles.

Environmentally conscious, Trigger Points Grid Ball™ has a hollow core and sturdy EVA foam construction that uses less foam than your ordinary foam roller and will not break down with normal day-to-day use. The durable, travel-friendly and environmentally conscious product is backed by a 1-year warranty.

  • Offers moderate level of compression.
  • Features tubular zones to emulate pressure from fingers.
  • High & Firm Distrodensity Zones Feels like fingertips.
  • Great tool for stretching, promoting flexibility, alleviating muscle and soft tissue tightness and Myofascial Release.
  • Soothes tight fascia while increasing blood flow and circulation to the soft tissues.
  • Uses your own body weight to apply gentle sustained pressure on the soft tissues.
  • Myofascial release results in softening and lengthening of the fascia, which has been shown to relieve various muscle and joint pains.
  • Improves flexibility and range of motion.
average rating 5.0 out of 5
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100% of reviewers would recommend this product to a friend
1 Review
Reviewed by Lynn
Verified Buyer
I recommend this product
Rated 5 out of 5
Review posted

Rollin' with Trigger Point

Trigger Point makes a great line of products and this 5" ball is great for getting to parts of the glutes and hamstrings that the regular roller can't quite reach. It's a must-have for runners and cyclists to help massage the muscles and work out the kinks.

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