Fitness Fire 🔥

As the days get shorter, many outdoor enthusiasts are faced with a dilemma: Reduce their time spent in the great outdoors or risk injury in low-light conditions. Fortunately, there are many options available the let people safely participate in their favorite activities as daylight hours dwindle.

As summer draws nearer and much of the country embraces warmer temperatures and more time outdoors, it’s a great time to consider how you will stay hydrated during your runs. For hydration on the go, you have three main options: handheld bottles, belts, and vests/packs. But which one is right for you?