Fitness Fire 🔥

Q: I'm worried that I might be developing tennis elbow. Are there any strings that will help prevent tennis elbow or at least alleviate my...

Q: I string my own racquets but a tennis buddy told me that pulling the cross strings through too quickly isn't good. Is this true and wha...

Q: I've had my racquet for about 10 years and am wondering if it's time to take the plunge on a new one. Do racquets ever "wear out?" ...

What do you when your tennis balls lose their bounce? When they can no longer serve as they were once meant to? If you have a dog (and d...

Q: If I string my racquet looser/tighter, will it increase the longevity of my strings? A: I've actually heard people submit theori...

Q: Why are some stringer so much more expensive than others? A: There are loads of different materials and processes that can be us...

Q: Is natural gut string really what it sounds like? It is worth the higher price? A: Yes, natural gut really is what it sounds lik...

Q: I am a top spin tennis player. I am using a TNT2 FUSION PLUS 19 by GAMMA. I string my racquet at 51 lbs (main) & 54 lbs (cross). Pl...

Q: What is "spaghetti stringing?" A: "Spaghetti stringing" is—in short—a method of stringing in which the main strings and the cros...

Q: After breaking a string, is it okay to leave it like that? Do I really need to cut all the strings? A:  I would absolutely recommend c...

Have you ever wondered how tennis players hit balls moving over 100 mph with pinpoint accuracy? How does our brain see a tennis ball flyin...

Q: I see other people using cool colored strings. Why isn't my favorite string available in different colors? A: There could be sev...