Fitness Fire 🔥

Top 10 CrossFit Items You Need
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Whether you are new to CrossFit or a well-toned pro, these items are a must for getting the most out of your Workout of the...

Common Injuries in Runners and Tools to Help
There is nothing worse for a runner than an injury, and no worse injury than your feet, ankles, knees or legs. If you are experiencing pain, or thi...

Holiday Gift Guide 2014: Best Running Gifts for Women & Men
Still have holiday shopping to do? The Holabird Sports staff got together to help pick out some great gift options for runners in 2014. Featured it...

Reebok CrossFit Nano 4.0: The Ultimate CrossFit Shoe
A good pair of CrossFit shoes have to do a variety of things: running, aerobics, weight lifting. It's hard to find a good pair of shoes that can do...

Best Gifts for Squash Players: Racquet Bags & Eyeguards
Squash Racquet Bags
Squash racquet bags make great gifts: every squash player needs one and you don't have to try them on! When choosing the right...

Best Tennis Bags for Women
This year this is a fanastic selection of tennis bags for women. Bags make great gifts for any tennis player: everyone needs one.
HEAD Maria Shara...

WATCH: Polar M400 GPS Watch Overview
The Polar M400 GPS Watch combines full GPS capabilities, activity tracking, and sleep monitoring all in one, neat package. This watch is a unique c...

Top 10 Best Selling Shoes of Black Friday 2014
Today is Cyber Monday - the last day to save on major sales all over the web. If you're stumped about what to get, maybe these top selling shoes fr...

How to Eat Healthy this Thanksgiving
Thanksgiving is all about food, making it one of the most difficult holidays when it comes to eating healthy. While it is calorie-packed, it does o...

WATCH: Asics Gel-Kayano 21 Review
The Asics Gel-Kayano 21 is one of the most highly-appreciated running shoes on the market. Since the Kayano celebrated its 21st birthday this past ...

How to Mentally Prepare for a Squash Tournament
It's squash tournament season! Tournaments can be stressful and it's easy to start second guessing yourself before you begin to play. Here are a fe...

Turn Generation UCAN Powder into a Tasty Gel
Generation UCAN is great, there are no spikes, no ups and downs, no crashes. But, it's hard to carry and consume UCAN while you are running a race....