Fitness Fire 🔥
The Best Shoes for Nurses and Other Healthcare Professionals
If you work in healthcare, you know that not just any old pair of sneakers will get you through a 12-hour shift. Most healthcare professionals expect a lot from their shoes—the shoes should be comfortable, supportive, slip resistant, easy to clean, lightweight, durable, and so on. Fortunately, there are plenty of options out there!
Five Reasons to Celebrate National Take a Walk in the Park Day
National Take a Walk in the Park Day is Saturday, March 30. Walking is an all-too-often overlooked activity that yields tons of benefits. Here are five reasons you should go for a walk!
What Makes a Walking Shoe a Walking Shoe?
You can walk well enough in a running shoe, but you shouldn't run in a walking shoe. Why? What's the big deal?
Can I Wear a Running Shoe for Walking?
They may seem similar but in reality, running and walking are very different activities and require their own specialized footwear.