Fitness Fire 🔥

Who said a premium, plush ride can't be lightweight? This July, Mizuno will release the Mizuno Wave Enigma 3--a fusion of their classic, lightweigh...

Q: What is "spaghetti stringing?" A: "Spaghetti stringing" is—in short—a method of stringing in which the main strings and the cros...

When I first slipped the shoes on, I was impressed. Now having logged fifty-odd miles in the shoes, I feel more than comfortable adding the Cloudsu...

On Running: Turning Your Muscles "On" On Running, a Swiss brand, is a relative newcomer to the American running shoe market; they have only been s...

Fila lovers rejoice! The new Fila Sentinel is now available. The Sentinel is all about comfort. Fila added a polyurethane molded sockliner. Thi...

The 2013 French Open is over. Rafael Nadal and Serena Williams went home the winners. This was Nadal's eighth French Open win and Williams' second....

When an athlete is learning or correcting improper technique it is critical for coaches to limit the amount of instruction given. Many studies on a...

Last weekend while doing my usual run around Druid Hill Park, I noticed something upsetting: A fair amount of women were running withou...

You would think that world ranked tennis players would be able to rely on their training and skill to win big at tournaments. But many of them aren...

The renowned Italian shoemaker released two new stellar tennis shoes this season! Check out our exclusive video reviews of the Diadora Speed Star K...

Holabird Sport's own Coach Ryan shows you how to brush the ball and perfect your topspin forehand in this instructional tennis video. [youtube i...

Q: Should I have my racquets strung differently for play in hot weather? What about cold weather? A: Some players—and many pros—do use different...