Fitness Fire 🔥

Can You Guess Poland's Fastest Growing Sport?
“Squash is the fastest growing sport in Poland,” says Maciek Maciantowicz, Vice President of the Polish Squash Federation.
In 1976, Poland’s fir...

Puma Mobium Adapts to Your Foot
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The PUMA Mobium running shoe is truly revolutionary. The Mobium changes and expands with you...

Ask the Stringer: When Should I Replace My Strings?
Q: When should I replace my strings?
A: As a general rule of thumb, you should replace your strings at least once a year, even if y...
The 2013 Fairfield Running Festival
Fairfield, California is the end of the East Bay. It has Suisun valley wineries, plenty of hiking, and some interesting tours, including the Jelly ...
Asics GEL-Nimbus 15 Running Shoe Review
One of the most popular cushioned running shoe series on today's market is Asics' GEL-Nimbus series. Their beloved well-cushioned, neutral trainer ...

Healthy Competition is Proven to Be... Healthy
The Journal of Experimental Social Psychology has released a new study: "Reversing downward performance spirals."
The study intended to look at ...

Which Pro Tennis Player Would Want Robert de Niro to Play Him in a Movie? Who Chose Scarlett Johansson? Blake Lively? Marilyn Monroe?!?
On opening night of the Sony Open Tennis tournament, when all of the stars were dressed to the nines, was the perfect time to ask them "who ...

Tennis Prize Money Increases
The Grand Slams are getting even grander.
The 2013 Australian Open saw more prize money and the tournament partially compensated players for the...

Films that Move Us
Runners can be movie buffs too, especially when you’re watching a film that features your favorite activity as a central theme. On rest days or whi...

Running for Jim - Documentary Honors California's Top Cross-Country Coach
Jim Tracy, the top cross-country coach in California, is the subject of a new documentary.
The cross-country coach with the most wins in Califor...

Ask the Stringer: How to Choose which String & Tension to Use
Q: How should I choose which string and tension to use?
A: Everyone is always searching for the magic string and tension that will ...

Top 10 Things to Consider When Choosing a Tennis Camp
It’s almost spring and in a few months it will finally be summer -- time for swimming, playing and, if you’re lucky, tennis camp. But, with so many...