Fitness Fire 🔥

“Your dog walking to your lawn mowing to your trail running to your beer drinking.” That’s how Salomon product developer Lauren Beaudoin describ...

By now most people know that the key to losing weight is diet and exercise. However, most people also know that's easier said than done. ...

Girls on the Run is a nonprofit which inspires girls “to be joyful, healthy and confident using a fun, experience-based curriculum which creatively...

Tennis star Jennifer Capriati has been in the news a lot lately… for all the wrong reasons. She was accused of attacking her ex-boyfriend and has b...

Tennis.com reviewed the Diadora Speed Pro WI5 IV AG tennis shoes. Here at Holabird Sports we're big fans of Diadora tennis shoes. We love the in...

HEAD recently released the Sonic Pro Edge, an updated version of their Sonic Pro. The Sonic Pro is a cylindrical monofilament. The new Sonic Pro Ed...

Q: Is there a way to measure tension loss in my strings? A: There are several commercially available products that can be used to te...

The April issue of Fitness magazine features their Spring 2013 Shoe Guide. One hundred forty runners, walkers, hikers and bikers tested 84 pairs of...

For those with an active lifestyle, sore muscles can become a constant problem, and finding the right massage for sore muscles can be a real pain. ...

Modern Classics New Balance 890v3 The New Balance 890v3 is a lightweight, neutral running shoe with a great out-of-the-box feel. This shoe is bui...

I recently spent a day cheering on runners while they zipped past me over and over again as they ran a 10K in Baltimore. It was a great crowd and a...

The latest issue of Competitor magazine (March 2013) awards their prestigious "Editor's Picks." Editor's Picks Lightweight Stability: The Miz...