Fitness Fire 🔥

Before we get too deep into the second week of the 2014 Australian Open, let's take a quick look at what we saw in week one. First there were the s...

Though there have been some good matches and a few relatively minor upsets, the big story thus far at the Australian Open has been the scorching he...

Of the twelve American men who qualified, gained direct entry, or were granted a wildcard into the Australian Open men's singles event, only two re...

I recently had the opportunity to partake in a tennis-scouting event. I discovered that some of the athletes were missing critical opportunities to...

Imagine this: You're midway through your run and you want to see how many miles you've logged and your current pace. However, there's one problem. ...

When Babolat announced that they would be releasing an entirely new family of player-oriented racquets called Pure Strike, lots of people...

2013 was a pretty good year for new tennis racquets. Wilson debuted Spin Effect technology and Prince released their Extreme String Pattern (ESP) t...

CES 2014 was full of exciting new tech, including Garmin's new vivofit, the newest addition to wristband fitness trackers. Yes, there are a lot of ...

When it gets extremely cold, even being outside can be dangerous. If you are going to run, drink plenty of water, carry your cell phone, be careful...

We asked two tennis playing cousins to review the new adidas adiZero ClimaCool Feather III tennis shoes. These lightweight shoes were built for spe...

Your tennis training sessions are now far more dynamic with the Hit Zone Deluxe Plus. The Hit Zone is a practice tee that generates a consistent ai...

According to the University of Scranton's Journal of Clinical Psychology, losing weight is the number one New Year's resolution of 2014.  The same ...