Fitness Fire 🔥

November 3 is right around the corner, and after the 2012 New York City Marathon was canceled (for the first time in its 42-year history) due to Hu...

With a watch for every active lifestyle, runners from all walks of life are sure to find a Timex that works perfectly for their fitness needs and g...

For those of us on the East Coast or up North, this might be the last few weeks to comfortably run outside. If you aren't aware of all of the benef...

Prince William's first investiture ceremony took place last Friday when he honored tennis great Andy Murray with an OBE (Officer of the Order of th...

Gamma Ball Hopper Hi Rise 75 My Gamma Ball Hopper Hi Rise 75 has served me well over the years and it's still going strong. The folding handles a...

The Asics GT-2000 2 is now available, and I was lucky enough to wear test it for the past few weeks. When I first laced up the shoe, I immediately ...

Appropriate shoe fit is a requirement for foot comfort and optimal performance in any sport.  The medical literature, including a recent study by H...

For the first time in its 13-year history, a local resident won the Baltimore Marathon. David Berdan, a science teacher and cross country coach fro...

Saucony Amp Pro Two Calf Sleeves & New Balance Icy Arm Sleeves It's that time of year, when you can easily start your morning or evening run...

New review on the ASICS Kayano 20 running shoe: [youtube id="CqS_GYVh930" width="620" height="360"] As our reviewer says: "It's one of the be...

The weather is changing quickly. This morning I was downright cold on my run. The trick to staying warm is keeping your extremities covered, that m...

There are loads of factors that go into selecting the right tennis shoes for you. All of them are important in some way or another, but one of the most common things customers ask about is a shoe's durability. This post explores what makes a tennis shoe durable and how to find durable tennis shoes.