Fitness Fire 🔥

The weeks before the holidays ramp up are CRUCIAL to maintaining the strength and stamina you've worked for, as well as helping you keep holiday weight gain at a minimum. If all that turkey, stuffing, and pumpkin pie clouded your memory, here's a quick rundown of items to assess (and possibly upgrade) as you head back to training.

Don't let chillier weather freeze your style! As temperatures drop in many areas of the country, it's tempting to A) go to the gym less overall, and B) haphazardly slap on mismatched layers to stay warm when you do brave the elements to get to the gym. But it doesn't have to be that way! A few additions to your fitness wardrobe can help you look and feel your best as you battle the cold-weather blahs.

It's that time of year again, and if you're looking for some great gift ideas for the athletes and fitness enthusiasts on your list—we've got you covered! Whether you're shopping for your spouse, kids, friends, or the office Secret Santa exchange, we've grouped some of the best gear available by price point for easy shopping.

Thanksgiving is a mere week away, and if you're anything like us, you're ready to chow down on some delicious seasonal favorites with family and friends. And while we're all about that turkey-and-mashed-potato life, we recognize that most people don't want to get too far off-track this Thanksgiving. Fortunately, you can have the best of both worlds with a few clever ideas.

If you're looking for a running shoe that offers a firm-yet-bouncy ride, check out the Brooks Energize Collection—it's got something for everyone! All shoes in this collection feature DNA AMP technology, which gives back more energy than other performance shoes on the market.

UCAN is the only company to use SuperStarch® in its performance energy drink mixes. If you're looking for steady, long-lasting energy without the crash, UCAN delivers!

Völktober ends with a bang! We’ve been building up to the release of the V8 Pro from Völkl, which drops on Wednesday, October 30th. In this final post, Jared from Völk tells us a little more about the V8 Pro and what separates it from other sticks on the market.

Brooks Adrenaline GTS running shoes are back with features that will appeal to neutral runners and overpronators alike! GuideRails are back by popular demand in this iteration of the Adrenaline GTS. Runners couldn't get enough of this "there when you need it, out of the way when you don't" holistic support system that's like autopilot for your feet: guiding your gait once fatigue sets in and your form starts to break down. Gather 'round the Fitness Fire to see what else is new with the 20th anniversary of this popular shoe!

We've got that feeling... That Völkl feeling! The third installment of Völktober focuses on their legendary V-Feel racquets. Jared from Völkl breaks down what this racquet is all about!

Welcome to our second installment of Völktober! Last week we told you about Völkl’s origins in Germany and how they eventually added tennis equipment to their collection in the 1970s. Völkl is currently celebrating the 25th anniversary of their V1 racquets. Here’s a bit more about one of their most popular sticks!

This month we’re preparing for the release of Völkl’s V8 racquet, which promotes better control with an easier swing! Before we unveil their latest creation, we‘re going to take a quick look at Völkl’s history, their most recent racquets, and a breakdown of the all-new V8!

As the days get shorter, many outdoor enthusiasts are faced with a dilemma: Reduce their time spent in the great outdoors or risk injury in low-light conditions. Fortunately, there are many options available the let people safely participate in their favorite activities as daylight hours dwindle.