Fitness Fire 🔥

With the start of Daylight Saving Time fast approaching, here are a few easy ways to enjoy the great outdoors during your "extra" hour of evening daylight!

For performance athletes and everyday fitness enthusiasts alike, compression socks are a great way to improve performance, prevent injury, and speed up recovery. CEP works with medi, a leader in medical compression technology, to make compression sportswear that helps people take their workouts and training to the next level.

Stay warm and dry during your cold-weather runs with strategic layering and smart material choices.

It isn’t often that the worlds of high fashion and fitness footwear intersect, but the Spring 2019 runway shows surprised and delighted us with a few styles and trends that you may already have on your wish list—or even in your closet! In an unexpected deviation from traditional high-heeled, pointy-toed blister-makers, we saw a variety of comfortable, sensible shoes saunter on down the catwalk.

The editors at Tennis.com published reviews of dozens of racquets in the March/April issue of Tennis magazine, but only five racquets among them were considered worthy enough to be named Editor's Choice. Find out which ones earned the honor!

Featuring an ultra-soft, cushy ride, Brooks Glycerin 17 running shoes are perfect for recovery runs and logging serious miles.

Introducing the On Cloudswift running shoe: It's perfect for urban runners with a need for speed. Now available at Holabird Sports!

adidas Ultraboost 19 running shoes, featuring 20 percent more BOOST, are here! This iteration has been "reboosted" and is the most responsive shoe ever from adidas. Get ready for the new era of running!

Put some pep in your step without compromising support in the latest version of the Brooks Ravenna!

Introducing the 2019 Fly Collection from Hoka One One! This year saw the line expand from three shoes (Cavu, Elevon, and Mach) to six with the addition of Akasa, Hupana EM, and Tivra. Shoes in the Fly Collection are laser-focused on bringing you the lightest cushion possible so nothing weighs you down or holds you back.

Keeping track of your runs just got a whole lot easier with the HOVR Connected Series from Under Armour. These running shoes feature a Record Sensor™ chip that’s embedded within a watertight casing in the midsole that can track, analyze, and store your running data until you sync it to your phone. Using the UA MapMyRun app on your Apple or Android device, HOVR Connected running shoes can relay nearly every running metric you could ever need right to the palm of your hand. 

To complete the unhoarding process, you need to put some strategies in place to prevent your old habits from making a comeback. Here are a few suggestions to keep you on the path of tidiness forever.