Fitness Fire 🔥

Don’t Correct Your Gait, Guide It with the New Brooks Adrenaline GTS 19!
The Brooks Adrenaline GTS is one of the most popular stability shoes on the market—and with good reason! It offers a comfortable ride that guides your body into its most efficient gait. Devotees to the Adrenaline GTS (short for “go-to shoe” thanks to its versatility) are in for a real treat with the latest iteration of the shoe, which features a game-changing holistic support system.

Overcome Common Fall Running Challenges with New Apparel from Brooks!
There are a lot of things to love about fall—the foliage, the weather, the fashion—but every season change comes with a few challenges when it comes to outdoor running. Fortunately, the Brooks Fall 2018 line of running clothes and accessories can help you tackle whatever fall 2018 throws at you!

Runner's World Fall Shoe Guide 2018
The good people over at Runner's World magazine tested a whopping 62 different shoes in consideration for their 2018 Fall Shoe Guide. Con...

4 Stylish Women’s Running Shoes Comfy Enough for a Marathon
We all love our running shoes for one reason or another, but the majority of them tend to swing either toward performance or style. Finding a fashionable running shoe you like the look of is easy (most of the time), but finding something that will also perform during long runs and give you constant comfort can be much harder. Here’s a look at four different running shoes that were designed with both style and performance in mind.

Best Running Shoes for Overpronators
I'm a runner.
I'm also an overpronator.
What does that mean?
It means that the rotation of the medial bones in the midtarsal region of ...

How Many Calories Can You Burn Running?
Although it isn’t the only exercise with a higher calorie burn, running is often considered one the best ways to burn calories and improve cardiovascular fitness. How many calories you burn when you run can depend on many factors including body size, age, fitness level (or efficiency), and other genetic variables.

Saucony Freedom ISO 2: New Last, Mirrors the Liberty
Saucony brings more updates, transformations, ideas, and iterations for the fall of 2018!Â
Here's what they love about running:Â
"You de...

Diadora Mythos Elite Running Shoe Review
I recently had the opportunity to run in Diadora’s Mythos Blushield Elite, and I have to say I was reluctant at first and then pleasantly surprised. In the past, when I thought of Diadora, I thought of soccer and tennis or fashionable lifestyle shoes, not performance running. My mindset has completely changed after logging some miles in the Mythos Blushield Elite--an exceptional performance running shoe.

The 5 Post-Run Recovery Rules: Physical Therapist Approved!
Runners​ ​this​ ​one​ ​is​ ​for​ ​you!​ ​Learn​ ​how​ ​to​ ​take​ ​care​ ​of​ ​your​ ​body​ ​and​ ​avoid​ ​injuries​ ​so that​ ​you​ ​wil...

New to Running? Men's Starter Running Pack
Running essentials that a new dude runner needs!
Discover a new world & a new you... With running! Stud...

Thorlos Socks: Running Versus Tennis Socks
Created in the early 80s by Jim Throneburg to be the best in foot protection, Thorlos socks have become, as he puts it, "the caretakers o...

Spike Shoe for Running 400m to 800m Events
We've been getting a lot of questions regarding the 400m to 800m run for high school track athletes, so we thought we'd take a moment to...