Fitness Fire 🔥
Bang for Your Buck, Not Your Body. Why Shoe Life Matters.
Reprinted by permission from Milestone SportsBy: Stephen Suydam, PhD. In the early days of Milestone Sports, the three co-founders were t...
This Device is Improving My Running
"I feel like I'm an inefficient runner," I said to me. "Oh, really, self?" we asked. "Well, let's find out!" Wait, how, though? Watches...
3 Reasons Why You Should Watch the CrossFit Games
By Cathy KernsThe 2017 CrossFit Gamesâ„¢ are upon us! With the first event starting Thursday, August 3rd at its new games location: Madiso...
Socks That Keep Your Feet Cool in the Summer and Combat Blisters!
The following blog was published on the Balega blog and has been modified.
Welcome the Balega Blister Resist line!
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Should I Stretch or Foam Roll Before I Run?
I asked our intern, Katie, "what is a question you have as a new runner?" Having been a swimmer all of her life and in college the last fo...
GRID Vibe: Vibrating Foam Roller Reduces Pain, Stretches, Benefits
If you've never foam rolled before, then the added layer of vibration from the Trigger Point GRID Vibe is probably even more intimidating...
Best Tennis Balls for Ball Machines
How do you gauge what's best for a ball machine? Or tennis... in general? Bounce! And longevity. And what better tennis ball than Tretorn tennis balls.
adidas Adizero Ubersonic 3 Jade
Jade is considered to be one of the most valuable stones in the world, but it's the symbolism that makes it so special for the new adida...
Best Water (or other drink) Bottles for the Beach
When it comes to summer and drinks, your concerns are usually: heat, sand, and length of time.How does my drink stay cold in the heat? Ho...
Summer Shoes: Saucony Endless Summer Pack
Summer ends. Seasons change and the weather goes cold. We all know that. But what if you could look down at your feet and be consumed by ...
Hoka One One Clifton 4: Most Cushioned Clifton To Date
"The SWEETEST cushion." That's the reputation that Hoka One One's Clifton 4 upholds over all previous Clifton iterations.But why so sweet...
HR Monitor, MyFitnessPal/Strava Sync, Activity Tracker, Smart Notifications: Polar M430 Does it All!
As an avid runner, I have always been curious about my heart rate during my runs, but I didn’t want to wear a cumbersome chest strap in conjunction with my GPS watch to get that info; too much extra gear for me.