Fitness Fire 🔥

New inov-8 G-Series Shoes Offer Grip and Durability Without Compromise

New inov-8 G-Series Shoes Offer Grip and Durability Without Compromise

Jess Dellen
Life is full of compromises. You compromise your diet for a decadent cupcake. You compromise a long gym session for extra time with fami...
What is Pickleball?

What is Pickleball?

Curtis Cox
Three pals, a missing shuttlecock, and a little improvised creativity are what sparked the creation of one of today’s fastest growing sports for folks of all ages and skill levels.
Vooray: A Stylish and Functional Gym Bag

Vooray: A Stylish and Functional Gym Bag

Derek Gordon

When you're shopping for a gym bag, you’ll quickly notice a theme—featureless bags that come in one stale color or have the brand’s logo covering 80% of the exterior. This is not cute. In a desert of bland brown and black gym bags, Vooray is an oasis of color and style! These designer bags not only look great but are also extremely functional with numerous storage options. They're the total package and perfect for those on a quest to be cute (even before and after a hard workout).

Stay Hydrated: Nuun Lemondade Over Blackberry Citrus Ice Cubes

Stay Hydrated: Nuun Lemondade Over Blackberry Citrus Ice Cubes

Derek Gordon

It’s summertime! The heat is rising, the days are longer and those brave enough to go outside will be rewarded with more sweat—a lot more! That’s why staying hydrated is so important in the summer. No one wants to cut a workout short because they failed to drink enough fluids.

Navigating The New fenix 5 Plus Series from Garmin

Navigating The New fenix 5 Plus Series from Garmin

Holabird Sports
Runners, adventurers or anyone looking to spend some time outside all want to pack as little as possible. The more you carry means the mo...
A Haiku Dedication to the New Balance 574

A Haiku Dedication to the New Balance 574

Holabird Sports
Haiku is one of the most fun ways to write a poem. Originated in Japan, these poems are often based on the 5-7-5 syllable format and invo...
5 Fitness Gifts For Grads

5 Fitness Gifts For Grads

Holabird Sports
It’s that time of year again. Summer is beginning and schools across the nation prepare to release a fresh class of graduates into the wi...

Getting Ready for Summer: Tifosi Swank Sunglasses

Holabird Sports
Choosing the right pair of sunglasses isn't for the faint of heart. You can go with a pair of high-end glasses that feature plenty of ben...
Getting Comfortable with Recovery Sandals

Getting Comfortable with Recovery Sandals

Holabird Sports
There are a million reasons to wear sandals. You’re at the beach. You want to show off your new shade of nail polish. You are an aspiring...

Best 5 Sports Bras You Need This Summer!

Brian Hirshfeld
To anyone new to the world of working out and going to the gym, sports bras can be a complicated part of the process. The choice between low, mid, and high impact; branding; style; and fit can decide which one you need, but you might need some guidance on what it all means. Here’s a look at the top 5 sports bras that will benefit different women’s needs just in time for summer!
Best Running Shoes for Overpronators

Best Running Shoes for Overpronators

Kelly Jones
I'm a runner. I'm also an overpronator. What does that mean? It means that the rotation of the medial bones in the midtarsal region of ...
How Many Calories Can You Burn Running?

How Many Calories Can You Burn Running?

Brian Hirshfeld
Although it isn’t the only exercise with a higher calorie burn, running is often considered one the best ways to burn calories and improve cardiovascular fitness. How many calories you burn when you run can depend on many factors including body size, age, fitness level (or efficiency), and other genetic variables.