Fitness Fire 🔥

If you're looking at this post, you've probably already got a good sense of what CrossFit is OR are an avid CrossFitter yourself in the market for ...

Over the last few weeks at my local CrossFit box I’ve been asked the same question over and over. “Have you signed up for the Open?” My token answe...

In May/June 2016, TENNIS Magazine released its Shoe Guide for 2016 and we're just getting around to posting it before the 2017 release in a few mon...

You've just finished a long run, grueling race or difficult match and simply put, your feet need some TLC.You could keep walking around in...

Having launched on February 1st, 2017, the Mizuno Wave Horizon is only a few weeks old at this point, but it's already making strides in the runnin...

This month we honor and celebrate champion athletes: tennis players and runners. As a running specialty and tennis performance store, we like to pa...

Week 6 and the FINAL week of the Holabird Sports 6-Week Workout Series is restorative and refreshing yoga led by Lindsay Lusignea, owner and lead t...

Enter the world of Fine-Tuning with HEAD's new Adaptive Tuning Kit. Novak Djokovic’s racquet of choice, the HEAD Speed Graphene Touch, c...

Are you going to play by fear or by pure Instinct? The new Head Instinct is completely revamped from the bottom up. Not only has it been redone, b...

When you think Spring, what do you think of? You're probably thinking... sun... bright... warm... colorful... Any of those sound right? Fo...

When it comes to your own fitness performance, the only way to gauge whether or not you're making any progress is primarily: the mirror. In conjunc...

When we think Spring, we think SUN. Life. Growth. Happiness. Plants and animals start to wake, we rise earlier (or try to) and things around us ge...